Will there be an increase in vaginal discharge before menstruation? What should I do if there is an abnormal increase in vaginal discharge?

Women also have some signs before the arrival of menstruation, you can prepare in advance, so will there be an increase in leucorrhea before menstruation? What should I do if there is an abnormal increase in leucorrhoea? A slight increase in leucorrhea is also a reaction, let's learn more about the specific situation, and what to pay attention to when competing for leucorrhoea, and how to prevent the increase in leucorrhoea.

1. Does the increase in leucorrhea mean that menstruation is coming?

Generally, 24-48 hours before menstruation, there is slightly more vaginal discharge, between clear mucus and white, until menstrual blood comes.The increase in leucorrhea before menstruation is due to the gradual expansion of the cervical opening during menstruation, and the columnar epithelial cells in the cervical canal secrete more vigorously, and the amount of mucus increases, which is mixed with the secretions of the female private parts and flows out. Normally, during ovulation, the amount of vaginal discharge increases because of the rise in estrogen levels in a person, which is drawn or egg white-like. The significant decrease in vaginal discharge during ovulation is mostly due to the impact of ovarian function and the decrease in estrogen secretion.

Therefore, if you have a lot of vaginal discharge, it may also be because your menstrual period is approaching, and the increase in vaginal discharge is a reminder that you should prepare for the arrival of your aunt.

2. Precautions for increased vaginal discharge

1. For sexual life, it is necessary to be modest, and sexual life needs to be controlled within four times a week.

2. It is best to choose a squatting toilet, and the seated toilet will be more prone to cross-infection.

3. In the diet, women need to eat less spicy, greasy and cold things, and can eat more foods that benefit the spleen and kidneys, as well as clear heat and dampness, such as: jujube, yam, barley, lotus seeds, winter melon seeds, etc.

4. You should choose a suitable lotion and often rinse the female private parts.

5. In clinical life, women should pay attention to the use of washing towels and basins separately from foot towels and foot basins, which is conducive to developing a good hygiene habit.

6. Usually wear less leggings or jeans, and underwear should choose cotton texture.

7. Regular check-ups, even if there is no discomfort, should be checked regularly, and it is best to do a comprehensive gynecological physical examination once a year.

8. Psychological adjustment, do more things to make yourself happy, learn psychological adjustment, maintain a good psychological state, and avoid excessive excitement and impatience.

3. How to prevent increased vaginal discharge in women

(1) Regular inspection

Even if there is no discomfort, you should have regular check-ups and a comprehensive gynaecological check-up at least once a year.

(2) Seek medical attention in a timely manner

Regardless of the condition of increased vaginal discharge or other discomfort, you should go to the hospital immediately.

(3) Wear less leggings

Wear less tight pants (such as jeans) and especially not tight nylon underwear, preferably cotton underwear.

(4) Do not use sanitary pads on weekdays

Some female friends are worried that the vaginal belt will stain their underwear or they are too lazy to wash their underwear, so they always use sanitary pads on weekdays. This practice is not advisable and can easily breed a large number of bacteria. So, try not to use sanitary pads if it's not a menstrual period. Wash your vulva with water every night and change your underwear (it is better not to wash your private parts with various liquids.) Doing so can disrupt the internal environment of the female genitals, leading to the development of female genitalitis).

(5) Enhance immunity

It is necessary to exercise regularly to enhance physical fitness; Get enough sleep; Eat more vitamin-rich foods and learn to regulate your emotions so that your immunity will be boosted when you're in a good mood.

(6) Psychological adjustment

This is a very important method of psychotherapy for excessive vaginal discharge, often find something to do to make you happy, maintain a quiet state of mind, and avoid being too excited, angry and impatient.

(7) Develop hygienic habits

When bathing, try to use showers and avoid using public baths and public toilets to prevent cross-infection.

(8) Keep the pubic area dry

Try to choose cotton underwear and avoid underwear with poor breathability, such as tights or nylon.

(9) Participate in sports appropriately

Regular exercise promotes blood circulation in the pelvic cavity and is conducive to maintaining the normal function of the reproductive system.

4. What fruits are good to eat during menstruation

1. MitigationdysmenorrheaFruits: dates, apples, grapes, pears, tomatoes, peaches, cherries.

dysmenorrheaOccurs during and around menstruation, with pain in the lower abdomen or lower back, and even pain in the lumbosacral region. It occurs with the menstrual cycle, and in severe cases, it may be accompanied by nausea and vomiting, cold sweat, cold hands and feet, and even fainting, which will affect work and life. Dates, apples and other fruits are rich in vitamin C, glucose that is easily absorbed directly by the human body and rich minerals such as calcium, potassium, phosphorus, iron, etc., after women eat the above fruits during menstruation, they can effectively synthesize and secrete a pain-relieving substance, and appropriately reduce women's dysmenorrhea symptoms.

2. Fruits that regulate menstrual period early or postponed and improve endocrine disorders: longan, lotus seeds, walnuts, and red dates.

Menstrual irregularities are mainly reflected in the changes in menstrual period and menstrual flow, which is the most common menstrual reaction of female diseases. It is not difficult to see what fruits are good for such women to eat during menstruation, and the above fruits are part of the raw materials of traditional Chinese medicine, rich in carotene, vitamin E, etc., and have been used for women's menstrual irregularities since ancient times. It has a strong effect on calming the nerves and helping sleep, and has a significant effect on symptoms such as neurasthenia and menstrual irritability.

3. Fruits with blood tonic effect: red dates, lychees, cherries, grapes, walnuts, sugarcane.

Red dates, lychees and other fruits are rich in iron, a variety of vitamins and amino acids. It is the basic trace element for the production of hemoglobin, and it is easy to be digested and absorbed by the human body.

4. Skincare fruits: strawberries, apples.

Menstruation is the period when women are most prone to aging, and it is essential to prevent skin aging. What fruits are good for women who want to maintain skin care during menstruation? Strawberries and tomatoes are rich in nutrients such as vitamin C, E, folic acid and trace elements. The amino acids contained in it can help the body make hormones, inhibit capillary constriction, slow down aging, and fruits such as kiwi are rich in antioxidants that can nourish the skin during menstruation.