Will babies be constipated if they eat cod liver oil? What should babies pay attention to when eating cod liver oil?

Cod liver oil is a very nutritious oil in the oil, many people can supplement a lot of nutrients after eating, which is very beneficial to physical health, so some parents will add cod liver oil to the baby's diet, but some parents are worried that the baby eating cod liver oil will cause constipation.So will babies be constipated if they eat cod liver oil? Can babies get constipated if they eat cod liver oil?

1. Will babies be constipated if they eat cod liver oil?

(1) Will babies be constipated if they eat cod liver oil?

Constipation may occur. Babies may suffer from constipation when they eat cod liver oil, and the baby is too small and the intestinal function is not sound, so it is easy to be constipated, so don't worry too much. It is recommended to use pediatric Kaiselu laxative treatment first, with digestive drugs, in addition to giving the baby abdominal massage to promote digestion and defecation, and give the baby some honey water in the morning to promote laxation, which can generally get better soon.

(2) What should I do if I am constipated after eating cod liver oil

Reduce the dose

In the process of taking cod liver oil, it is necessary to observe the child's stool, if it is found that there is indigestion and constipation, the amount of cod liver oil should be appropriately reduced, and then gradually increase after the child adapts to it and the stool is normal.

Discontinue use

Cod liver oil may have constipation side effects, but it is often able to completely return to normal after stopping the drug, it is recommended to stop the baby for a few days to observe and observe, and cod liver oil can not be changed to AD drops.

Massage laxative

The use of massage also has a certain laxative effect. Every morning and before going to bed, parents gently press their hands on the baby's abdomen, massage clockwise with the navel as the center for 50 times, and then counterclockwise 50 times to promote intestinal peristalsis.

(3) Precautions

Babies can only cause constipation if they eat too much cod liver oil.You can stop first, or change to a different cod liver oil, or you can add some clear fire to the baby to drink. In addition, the baby should eat cod liver oil from cod, not shark.

2. Is it necessary for babies to eat cod liver oil?

It's necessary. Babies are in a high-speed growth period from birth to 2 years old, and consume a large amount of vitamin A, especially vitamin D. Vitamin A mainly maintains the development of vision and bones, vitamin D promotes the absorption of calcium in the baby, and the most common consequence of vitamin D deficiency is rickets. According to the Dietary Guidelines for Chinese Residents, 400 IU of vitamin D is needed for development per day, and infants and young children who are exclusively breastfed receive very little vitamin D from breast milk, so vitamin D supplementation must be started one or two weeks after birth.

(1) Precautions

At present, there is a special supplement for the baby vitamin A and D cod liver oil on the market, which is suitable for the baby to absorb, but its concentration is different, so parents should feed the baby according to the baby's physique, and should consult a professional physician in the hospital when necessary.

2. Can babies eat cod liver oil to supplement calcium?

(1) Is it okay for babies to eat cod liver oil if they are deficient in calcium?

You can't rely solely on cod liver oil to supplement calcium, and calcium deficiency still needs calcium supplements. There is a common misunderstanding among parents, thinking that giving their children a lot of cod liver oil can supplement calcium.In fact, if the child is really deficient in calcium, it is useless to blindly eat cod liver oil, but will delay the child's calcium deficiency. Because cod liver oil mainly contains vitamin A and vitamin D, and does not contain calcium, it cannot inherently supplement calcium, but only promote calcium absorption. Therefore, children are deficient in calcium and need to supplement calcium under the guidance of a doctor.

(2) Can babies eat cod liver oil to supplement calcium?

No. Cod liver oil does not provide calcium, it does not contain calcium, but cod liver oil promotes calcium absorption because it contains vitamin D. Therefore, it is not possible to rely solely on cod liver oil to supplement calcium; For young children who are deficient in calcium, calcium tablets need to be taken reasonably under the guidance of a doctor. Nowadays, some children's calcium tablets have both calcium and vitamin D, and it is more scientific to give children such a meal, and the calcium absorbed by children is also good.

(3) How to make up for the baby's calcium deficiency

Calcium supplementation

If your baby has symptoms of calcium deficiency, you should take calcium and vitamin D under the guidance of your doctor, which can quickly replenish the missing calcium in your baby's body. There are many calcium preparations, parents can choose inorganic calcium rich in calcium, such as calcium carbonate, calcium lactate, melt in the mouth, there is a calcium supplement set specifically for infants, and give the child a ration every day according to the doctor's instructions.

Vitamin D supplementation

Vitamin D supplementation is done to promote the absorption and utilization of calcium. You must know that if calcium absorption and utilization are not good, calcium supplementation is also in vain, so babies who are deficient in calcium should be taken with vitamin AD at the same time.

Eat foods that contain calcium

For babies who have been added complementary foods, milk and dairy products are the best choice for calcium supplementation, and they are also highly absorbed. In addition, eat more calcium-rich foods: yogurt, milk powder, cheese, bone broth, shrimp skin, kelp, crucian carp, carp, mutton, chicken, eggs, soybeans, broad beans, tofu, eggs, celery, rape, carrots, etc.

Get plenty of sun

From the baby's full moon, you should take the baby outdoors to bask in the sun, ultraviolet rays can promote the synthesis of VD in the body, which is conducive to calcium absorption. But ultraviolet rays can not penetrate the glass, so can not be through the glass sun, should let the baby enjoy sunbathing in the sun, so that the baby's skin is often exposed to ultraviolet rays, calcium absorption will be better.

(4) Precautions

Whether it is to supplement the baby with cod liver oil or calcium tablets, it should be used under the guidance of a doctor, and should not be blindly supplemented, so as not to cause cod liver oil poisoning and calcium poisoning, which is not conducive to the growth and development of the baby.