Why is menstruating skin bad What to do if you have poor skin during menstruation

Some female friends find that their skin is very poor during menstruation, which is actually a normal phenomenon, mainly because of the hormonal changes in the body during menstruation. At this time, it is best to use an oily facial cleanser, apply moisturizing skin care products, and go to bed early every night to avoid further aggravation of dark circles.

It is a very common phenomenon for the skin to deteriorate during menstruation, but some female friends do not know why this symptom occurs, which also makes them feel very embarrassed, many people will find that their skin is oily, prone to acne, and dark circles will also be obvious when they menstruate.So why is this happening, and what methods can we take to improve it?

Why does the skin get worse during menstruation?

During these days of menstruation, hormones in the body will change greatly, progesterone fluctuations are also relatively large, and skin sebum secretions increase, resulting in oily skin and telangiectasia. During menstruation, the skin will also become very sensitive, and the resistance will decrease, so it is easy to have hair follicle infection, and many female friends may have lack of sleep and excessive fatigue, which will also lead to temporary pigmentation around the eyes, and dark circles are obvious.

What to do if your skin deteriorates during menstruation

1. Oily skin

When washing your face, it is best to use an oil-based facial cleanser to reduce the irritation of alkaline lotion to the skin, and do not rub the skin of your cheeks vigorously when washing your face, and focus on the T-shaped area with more oil.

2. Dry skin

The ordinary day cream used in the daily life can be changed to a day cream with moisturizing function, we can use a moisturizing spray to moisturize the skin after washing the face in the morning and evening, and we have recently contacted us to use a moisturizing mask on the Internet to keep the skin suptender and moisturized and prevent dryness.

3. Dark circles

If the eyes and face are puffy, then you can use a cotton pad soaked in tea and take it off after ten minutes, which can also eliminate puffiness and dark circles.

During menstruation, because the hormones in the female friend's body will change a lot, if you do not develop good lifestyle habits at this stage and often stay up late, then it will naturally lead to very poor skin. In the meantime, we need to take some steps to take care of our skin, for example, it is best to use an oil-based cleanser and apply moisturizing skin care products.