Why do men lose sperm after strenuous exercise? What are the causes of sperm loss after exercise in men?

Many men will have spermatozoa after strenuous exercise during the day and when they sleep at night, which is almost a norm, so why do men lose sperm after strenuous exercise? What are the reasons for men's spermatogenesis after exercise? There are many reasons for men's spermatozoa after strenuous exercise, let's learn more about the specific situation of spermatozoa.

1. Causes of spermatogenesis after strenuous exercise

One of the reasons: human sexual function is a complex physiological process that is controlled by the activity of the nervous and endocrine systems. The cerebral cortex is the higher nerve center, and the lower erectile center and ejaculatory center in the lumbosacral spinal cord, which are controlled by the cerebral cortex. When the reproductive organs are stimulated or the person is stimulated by sexuality and causes sexual excitement and impulse, the brain will cause the sexual center to be excited, and the information will be transmitted to the subordinate sexual center, so that the erectile center and ejaculation center will be excited, causing sexual nerve reflexes, and sexual impulses appear, so the penis erection and ejaculation, that is, spermatozoa. Ejaculation can also occur when excessive fatigue is caused by high exercise intensity, especially during sleep, when the cerebral cortex inhibition is enhanced, control of the lower centers is lost, and the excitability of the erectile and ejaculatory centers is increased.

Reason 2: Because exercise can speed up blood circulation, the function of various organs of the body is also enhanced, and the reproductive organs are no exception. The increase in blood flowing through the testicles, seminal vesicles, prostate, etc. after exercise causes the sperm produced by the testicles and the prostatic fluid produced by the prostate gland to increase.

Reason 3: Some young people are more sensitive to sex, and when they do certain actions during sports, they will have sexual associations, which will cause sexual impulses.

Reason 4: When exercising, some people like to wear tight sweatpants, which can also cause sperm loss due to fatigue and friction of sports equipment.

If there is sperm loss after exercise, there is no need to worry, because this is a normal phenomenon, and the number of sperm loss will increase after exercise, but it will not cause any damage to the body. There is also writing that it is caused by the clothes being too tight, so it is good to choose loose ones when wearing them. If you have already exercised after each exercise, you need to adjust the amount of exercise, because when people are overtired, sperm loss will be a little stronger. If none of these causes are caused, you still need to go to the hospital for a detailed examination.

2. The harm of frequent spermatozoa

1. Affect mental state

It is easy to be sluggish, emotionally unstable, memory loss, listlessness, indifference to the outside world, dreamy insomnia and other phenomena. The vigorous, vigorous, hard-working, and upward spirit that teenagers should have is swept away in them, which will inevitably affect their studies and work, so they cannot lift their spirits in class, their academic performance plummets, and their work efficiency deteriorates.

2. Clinical symptoms appear

If there is a significant increase in the number of spermatogenesis, and for several months. Clinically, there will inevitably be many uncomfortable symptoms, such as dizziness, dizziness, tinnitus, tiredness, backache, weak legs, thirst,palpitation, excessive sweating, etc., will inevitably affect the overall health.

3. CauseSexual dysfunction

For married men, if there are still frequent sperm loss, it will inevitably interfere with the normal sexual function over time, resulting in decreased desire.premature ejaculation, erectile dysfunction and other male sexual dysfunction.