Why do I have blood clots during menstruation? Four reasons to tell you!
Women should do a good job of nursing during menstruation, avoid body cold during menstruation, the body is easy to cause menstrual blood clots, menstrual cramp disorders will also appear menstrual blood clots, women suffering from gynecological inflammation are prone to menstrual blood abnormalities, so women should pay attention to body care during menstruation, why do women have blood clots during menstruation?
Why do you have blood clots during menstruation?
1. Caused by cold: women have blood clots during menstruation may be caused by cold during menstruation, so women should pay attention to keeping warm during menstruation, avoid cold body, and do not eat cold food or drink, cold during menstruation will lead to poor qi and blood.
2. Endocrine disorders: Female endocrine disorders can lead to menstrual disorders, and will cause abnormal menstruation in women, and even heavy menstrual flow and blood clots, so appropriate measures should be taken to regulate it as soon as possible.
3. Pelvic inflammatory disease: gynecological inflammation is a common disease in women, pelvic inflammatory disease will affect women's menstrual discharge, which will lead to menstrual blood clots in women, and will also cause women to have abdominal pain and distention.
4. Sedentary inactivity: blood clots in women's menstruation may be caused by sedentary inactivity, which will affect blood circulation, which can easily lead to poor blood circulation, so it is easy to lead to blood clotting.
How to regulate women's menstrual blood clots
1. Ginger brown sugar water can effectively improve the situation of blood clots in women's menstruation, ginger brown sugar water has the effect of regulating qi and blood, and has the effect of warming the body, which can effectively alleviate the situation of blood clots in women's menstruation, and pay attention to keeping the body warm during menstruation, choose warm food during menstruation, and do not eat cold drinks during menstruation.
2. During menstruation, you should move your body frequently, avoid sitting and inactive during menstruation, sedentary inactivity will lead to blood clotting, which will cause blood clots in women's menstruation.
3. Blood clots during menstruation can be relieved by hot compresses, which have the effect of promoting blood circulation, and do a good job of keeping the abdomen warm, eat some blood-replenishing foods during menstruation, and try to eat some blood-invigorating foods, which can effectively alleviate menstrual blood stasis, and increase iron intake.
Why do women have blood clots during menstruation? There are blood clots in menstruation, which may be caused by the cold in the body, or it may be caused by endocrine disorders, women should take corresponding measures according to the cause, and take measures to prevent gynecological diseases, avoid sedentary inactivity during menstruation, and move the body regularly during menstruation, which can improve the speed of blood circulation.