Why are people with cirrhosis prone to constipation? 5 tips to prevent constipation!

The liver is an important organ in the body and has a metabolic decomposition role in the body, but in recent years, many people have suffered liver disease due to liver damage for various reasonscirrhosisis one of the most common. Cirrhosis refers to the gradual fibrosis of liver cells, and once it enters cirrhosis, it cannot be cured only by taking measures to control it. Cirrhosis during the development of the liver. It is prone to various complications. Among them, constipation is one of the most common ones, and persistent constipation is painful for patients.

Why are people with cirrhosis prone to constipation?

Patients with liver cirrhosis are prone to slow down intestinal peristalsis and cause constipation due to impaired liver function and reduced catabolic ability of the body, and if they lack rich vitamins and dietary fiber in their diet. In addition, most patients with liver cirrhosis are prone to esophageal varices, resulting in intestinal congestion and edema, which will make gastrointestinal motility insufficient, intestinal peristalsis slow, and stool discharge will be affected, resulting in constipation.

At the same time, if patients with liver cirrhosis use diuretic drugs, a large amount of water in the body is excreted in the form of urine, which will cause a lack of water in the intestines, dry stools and induce constipation.

cirrhosisHow can patients prevent constipation?

1. Drink plenty of water

Staple food can be mainly porridge, such as millet porridge, various cereal porridge, porridge is high in water can allow the body to absorb water and promote intestinal peristalsis. In addition, yogurt can be properly drunk every day to help the intestines replenish beneficial flora, promote intestinal peristalsis, and allow the stool to be discharged smoothly.

2. Keep exercising

Proper exercise can promote metabolism, but also speed up intestinal peristalsis, which is helpful for the prevention of constipation, take a brisk walk and jog, and pay attention to each exercise to keep it for more than 30 minutes.

3. Do relevant training

Patients can train the abdominal muscles and perianal muscles at ordinary times, and can stand or squat to do levator anal exercises, and repeated training can effectively relieve constipation.

4. Massage your stomach

Massage the abdomen clockwise 50 times a day half an hour after meals, clockwise massage of the abdomen can promote intestinal peristalsis and also prevent constipation.

5. Maintain dietary fiber

Dietary fiber is the main substance to promote intestinal peristalsis, poor intestinal peristalsis, insufficient water is easy to constipation, so it is necessary to maintain adequate dietary fiber intake and eat more fruits and vegetables.

Tips,cirrhosisIf the patient is accompanied by gastric varices, if constipation is necessary, it is necessary to avoid eating foods with high dietary fiber to avoid aggravating the gastric varices and causing gastric bleeding. In addition, it is necessary to maintain a happy mood, restless emotions will affect the body, make endocrine disorders, and also affect the stomach and intestines, resulting in slower intestinal peristalsis, and it is easy to cause constipation.