What's going on with bleeding gums in pregnant women
Why do I have problems with my teeth and gums during pregnancy?
Gum problems are common during pregnancy, and you may experience bleeding gums when you brush or floss. This is partly due to the hormone progesterone (also known as progesterone) that softens your gums, and partly because the increased blood supply makes the gums more likely to react with the bacteria in the plaque.
There used to be a saying that "if you have a child, you lose a tooth", which originated in the middle of the last century, when nutrition and health were generally not as good as now, and women often didpregnantMany times, this also affects their physical condition.
ButpregnantIt's still important to take care of your teeth during this time, in part to prevent bleeding gums (this is called gingivitis) from developing into more severe periodontitis. Studies have shown that inflammation progresses from the gums to the teeth and jaws, and may cause premature birth in some expectant mothers.
How to prevent bleeding gums in pregnant women?
Brush your teeth gently and thoroughly, not too hard, as it can damage your fragile gums. Try to brush your teeth after every meal, preferably within 20 minutes of eating or drinking. If you can't, brush your teeth at least twice a day.
Choose a soft-bristled toothbrush or, if possible, an electric or battery-powered toothbrush, as well as fluoride toothpaste, and floss at least once a day. If you have morning sickness and nausea and vomit a lot, wait until about 1 hour after the nausea has passed before brushing your teeth, as the acids in your stomach can erode your teeth and brush your teeth too early can make them more damaging.If you need to freshen your breath after vomiting, you can apply some fluoride toothpaste to your teeth and rinse it off.
Eat a balanced diet and avoid carbonated or sugary drinks. Reduce or simply avoid sweet snacks. Citrus fruits are also corrosive, so brush your teeth after eating oranges or drinking grapefruit juice or orange juice.
suggestion
If you have bleeding gums after brushing your teeth, you can rinse your mouth by dissolving some sea salt in warm water. ”