What to eat for prostatic hyperplasia? Dietary prescription for prostate patients

Prostatic hyperplasia can be said to be a relatively common male disease, many men in life are patients with prostatic hyperplasia, and in order to protect prostate health and prevent and treat prostatic hyperplasia, many men will have the same diet to regulate their body, so what to eat for prostatic hyperplasia?What is the dietary remedy for prostate patients?

1. Dietary instructions for prostatic hyperplasia

What should be paid attention to in the diet of patients with prostatic hyperplasia

It is forbidden to drink spirits, eat less spicy and fatty products, drink less coffee, eat less acidic foods such as citrus and orange juice, and eat less sugar and refined flour.

Drinking more water can dilute the urine and prevent urinary tract infections and bladder stones. Drinking water should be cold boiled water is better, and drink less strong tea.

Prostatic hyperplasia diet Pay attention to eating more pumpkin seeds and making snacks for the treatment of prostatic hyperplasia.

Eat more fresh fruits, vegetables, whole grains and soy products, eat more honey to keep your stools smooth, and eat beef and eggs in moderation.

Mung beans are not limited to the number of beans, boiled into porridge, and eaten arbitrarily after cooling, especially suitable for those who have heat in the bladder and are astringent and painful in urination.

Don't cut back on your water intake because of frequent urination, and don't stop urinating. Drinking plenty of water can dilute the urine and prevent urinary tract infections and bladder stones. Drinking water should be cold boiled water, remember to drink less strong tea.

2. Dietary prescription for prostate patients

1. Apricot pear stone reed drink

Ingredients: 10 grams of bitter almonds, 1~2 grams of stone reeds, 15 grams of psyllium, 1 large pear, a little rock sugar.

Method: Peel and crush the bitter almonds, remove the core of the pear and cut it into pieces, boil it with stone reeds and psyllium with an appropriate amount of water, add rock sugar after cooking, and drink it instead of tea, unlimited amount.

Efficacy: The recipe pours out lung fire and dilutes waterways.

2. Cinnamon porridge

Ingredients: 5 grams of cinnamon, 30 grams of psyllium, 50 grams of japonica rice.

Method: First fry cinnamon and psyllium, remove the slag and extract the juice, and then add japonica rice to cook porridge. After the porridge is cooked, add brown sugar and eat it on an empty stomach.

Efficacy: This prescription is a diuretic for warm yang.

3. Ginseng and winter melon soup

Ingredients: 15 grams of Codonopsis, 20 grams of astragalus, 50 grams of winter melon, appropriate amount of monosodium glutamate, sesame oil and salt.

Method: Put Codonopsis and Astragalus into a casserole and fry with water for 15 minutes, remove the slag and extract the juice, add the winter melon slices while hot, and continue to fry until the winter melon is edible. Add seasoning and serve. Can be used with meals.

Efficacy: This formula strengthens the spleen and invigorates qi, and promotes yang and diuretic.

4. Diuretic cucumber soup

Ingredients: 1 cucumber, 10 grams of qu wheat, appropriate amount of monosodium glutamate, salt and sesame oil.

Method: Fry the wheat first, remove the slag and extract the juice, then re-boil, add cucumber slices, add seasonings, and wait for warm eating.

Efficacy: Beneficial to the waterways.

5. Silver pu drink

Ingredients: 30 grams of dandelion, 60 grams of honeysuckle vine.

Method: Add 500 ml of water, decoction to extract 400 ml of juice, and drink instead of tea.

Efficacy: This prescription is suitable for patients with acute prostatitis and prostate venereal disease.

6. Diced wolfberry meat

Ingredients: 250 grams of pork hind leg meat, 15 grams of wolfberry, 50 grams of tomato paste.

Method: Cut the meat into small cubes, add wine, salt, and wet starch and mix for 15 minutes, roll on the dry starch, put it in hot oil and fry it in the crisp; After the wolfberry grind is mixed with tomato paste, sugar, and white vinegar to form a sweet and sour marinade, pour it into the remaining oil, stir-fry until it is thick, and put in the diced meat to mix and eat. 1 dose per day, taken in divided doses, 10 days as a course of treatment.

Efficacy: Suitable for prostatic hyperplasia with insufficient kidney yang.

Eating the right diet is not only helpful for recovery from illness, but also for preventing the appearance of other diseases. Because many prostate diseases are related to each other, suffering from one disease may lead to other diseases.

3. How to prevent it

1. The diet should be light and easy to digest, eat more vegetables and fruits, less spicy and stimulating products, and quit alcohol to reduce the chance of prostate congestion and reduce the occurrence of prostatic hyperplasia.

2. Drink more water to ensure adequate urine output every day to avoid the stimulation of the prostate by high concentrations of metabolites in the urine.

3. There is a lot of perineal secretion, which is easy to breed bacteria, so it is necessary to wash the vulva frequently, and keeping it clean can prevent prostatitis and avoid prostatic hyperplasia caused by chronic inflammation.

4、The foreskin is too longCircumcision should be performed as soon as possible to prevent dirt and dirt in the foreskin.

5. Men should not hold urine excessively to avoid urine reflux inducing prostatic hyperplasia.

6. Moderate abstinence from sexual life is necessary, but abstinence cannot be made. Frequent sexual intercourse can cause prostate congestion for a long time, which can lead to prostatic hyperplasia. Excessive abstinence can lead to poor discharge of prostate secretions, irritation of prostate tissue, and can also lead to prostatic hyperplasia.

7. Moderate physical activity can help enhance the body's resistance and improve the local blood circulation of the prostate.

8. Timely treatment of genitourinary system infections and active prevention of urinary retention.

9. Ride a bicycle as little as possible, because the bicycle seat can compress the prostate and aggravate the condition.

10. Before going to bed at night, add 40 degrees Celsius hot water to the basin and submerge the anus and perineum in water for about 15-20 minutes each time, twice a day. It can improve muscle relaxation, vasodilation, accelerated blood circulation, and help the absorption and regression of inflammation.However, if the water temperature is too high, it will affect the dispersion effect of the scrotum, resulting in an increase in testicular temperature, which is not good for reproductive health. Therefore, it is best not to use this method for young, nulliparous men.

11. Many young male friends do not have time to check their bodies, which gives prostate diseases a chance. In order to avoid the onset of the disease early, it is necessary to actively do a good job of prevention and prevent it from happening.

12. Civilian workers, business executives, young students, elderly men engaged in mental work, civil servants, teachers, and train, automobile and airplane pilots are the people with a high incidence of prostatic hyperplasia. Such people may wish to do a set of "prostate health exercises" every day, which can relieve the burden on the prostate gland and reduce the incidence of disease.

Conclusion: Prostatic hyperplasia is very common in daily life, and it is also very harmful to male friends, and we can usually prevent and treat the occurrence of prostatic hyperplasia through many methods, this article will introduce some such recipes and methods in detail for you, let's try it!