What to eat for perimenopausal dysfunctional uterine bleeding

Perimenopausal dysfunctional uterine bleeding is a phenomenon, and it will have a negative impact on the patient's health, so it is necessary to go to the hospital in time for examination and follow the doctor's instructions, and at the same time maintain a good diet and eat some food that invigorates blood and dispels blood stasis, which can improve the symptoms of menstrual blood viscosity or menstrual disorders, and has a certain auxiliary effect on the treatment of the disease, thereby reducing the symptoms of emotional tension and anxiety.

1. Shiitake mushroom: This food is rich in nutrients and vitamin C, and regular eating of shiitake mushrooms can promote metabolism, thereby improving the body's immunity, and has a certain adjuvant therapeutic effect on uterine bleeding and endocrine disorders during micro-blood menstruation. You can usually eat some mushroom soup because the value is relatively high, and it can relieve the symptoms of physical discomfort.

2. Hawthorn: The body is a relatively common food, and many people use hawthorn as a fruit, this food contains a certain amount of flavonoids, which has a certain anti-cancer effect, and can play a therapeutic effect of invigorating blood and removing blood stasis. You can choose to cook porridge with hawthorn or soak hawthorn in water to drink, which can relieve the symptoms of physical discomfort.

3. Millet: Millet contains a lot of carbohydrates, and drinking some millet porridge appropriately can reduce mental tension and anxiety, and have certain adjuvant therapeutic effects on symptoms such as physical weakness, emotional instability, and irritability that often occur during perimenopause.While treating the disease, we should pay attention to a diversified diet, and usually eat some dairy products or soy products appropriately, which can relieve the symptoms of physical discomfort.

The above aspects introduce the treatment of perimenopausal dysfunctional uterine bleeding, which is a relatively common disease, and will also have a certain impact on women's physical and mental health, so it is necessary to go to the hospital for examination in time, and choose dietary therapy or drug treatment to improve the condition. In addition, in the process of treating diseases, it is necessary to maintain a good diet and do not eat spicy food, cold drinks or bitter gourd.