What to do if your gums are swollen
In daily life, there are often pot friends who are easy to appearget angryThe situation, then it is easy to targetget angryWhat should I do if my gums are swollen and sore? What's the solution? I firmly believe that everyone wants to know about it, and we will take a good look at the situation at this level, and I look forward to helping you to a certain extent.
What should I do if my gums are swollen and painful
1. Brush your teeth with warm boiled water and rinse your mouth with warm tea tea
Due to swollen and painful gums, it will be very sensitive to external irritation, cold or very hot will cause discomfort, it is best to brush your teeth with warm boiled water, which can have a certain relief effect on the front teeth.
It can also be used to rinse and clean the mouth with warm tea tea, because the substances contained in the tea can be sterilized at a certain level, and some toothache caused by tooth decay can also be prevented.
2. Meals should be hot and humid
In the case of meals, we should also pay great attention to not eating too sweet and sour food, because the incisors are most suitable for carrying out basal metabolism in the acidic natural environment of 35 °C - 36 °C and its pH value of 6.8.
3. Rub raw garlic to relieve pain
If you have more seriously damaged front teeth and have an established sore area, you can rub the sensitive area repeatedly with raw garlic 1-2 times a day, 1-2 minutes each time, and the soreness will be significantly relieved or subsided after 1-2 weeks.
Dietary therapy for gums that are prone to burning and swelling
Irritability is a common occurrence and has an impact on our daily life and physical and mental health. Everyone understands that dietary therapy is a good way to alleviate symptoms, so what foods can quickly reduce the swelling and pain of the gums?
1. Goji berry porridge
Goji berry porridge is relatively simple to make, and the food we need to prepare in advance is goji berries and rice.
Method: Wash the rice and wolfberry separately, put water for 30 minutes, and cook it over low heat to make porridge. Take 1 bowl daily. It has the effect of tonifying yin and moisturizing the throat, and is suitable for people with chronic laryngitis and dry throat.
2. Fresh lotus root juice
Raw materials: many raw radish, 1 kg of fresh lotus root.
Method: We wash the raw radish and fresh lotus root, chop them and then make them into juice, hold them in the mouth several times, contact for about 3 days, you can cure the oral mucosal ulcers caused by the strong heart.