What to do about back pain during menstruation? Tips for quick relief of back pain

Some female friends have experienced back pain during menstruation, and I don't hide it from everyone, in fact, I have also suffered from back pain during menstruation. At that time, it was really painful, and it felt uncomfortable to sit. So, what causes low back pain during menstruation? What should I do with back pain during menstruation? Please follow this love editor to continue to read.

1. What is the cause of back pain during menstruation?

Menstrual back pain is likely to be caused by menstrual cramps, which can be caused by two main causes:

Dysmenorrhea occurs when the endometrium synthesizes too many prostaglandins, causing abnormal uterine contractions. Urinary tract infections can also be the cause of back pain during menstruation.Low back pain is acute and chronicnephritisIt is caused by many cases, manifested as swelling pain in the lower back, and in severe cases, radiating along the ureters to the perineum. In addition to urinary tract infections, urinary stones, tuberculosis and other diseases can also cause low back pain.

In addition, it is possible that the back pain during menstruation is not paid much attention to in ordinary life, especially during the menstrual period, eating some cold and irritating food, such as many girls like to eat ice cream, or drink ice drinks, and they still eat the same during menstruation, which can easily make the lower abdomen painful, and then infected the waist, causing back pain. In addition, bathing with cold water or bathing in a tub during menstruation can cause back pain. Back pain during menstruation is really not normal, if you often have menstrual back pain, remember to make the necessary conditioning of the body.

2. What should I do if I have back pain during menstruation?

1. Rub your waist with your hands and gently rub the painful parts with your hands, but remember not to push too hard. Many women have menstrual low back pain and can't help but bang on their back, but doing so will cause more damage to the body.

2. Use a hot water bottle to compress the sore spot, especially for some dysmenorrhea caused by poor qi and blood.

3. Drink brown sugar water, brown sugar water can play a role in keeping warm, and can also help prevent anemia.

4. Painkillers, in a sense, painkillers are the most fundamental way to relieve menstrual pain. However, it is a poisonous medicine, so if the pain is unbearable, do not use painkillers for pain.

Tips: If you have symptoms of back pain during menstruation, please do not take painkillers to relieve the pain, we can try other methods, but if it doesn't work, you should consult clearly before taking painkillers.