What symptoms indicate anemia? What is the treatment for anemia?
From a clinical point of view, anemia refers to a common clinical symptom in which the volume of peripheral red blood cells in the human body decreases below the lower limit of the normal range.
The main manifestations of anemia are:
Dizziness, tinnitus, headache, insomnia, dreaminess, memory loss, difficulty concentrating, dry hair loss, etc.; Pallor is the main manifestation of the skin and mucous membranes in anemia.
Mild anemia has no obvious manifestations, but only rapid and deepened breathing caused by exertionpalpitation, increased heart rate. The more severe the anemia, the greater the amount of activity, and the more pronounced the symptoms.
In severe anemia, shortness of breath or even difficulty breathing in orthopnea may occur even when calm. Long-term anemia, where the heart is overloaded and does not provide enough oxygen, can lead to anemia heart disease, which can cause not only changes in heart rate, but also arrhythmias and cardiac insufficiency.
In addition, there may also be decreased digestive function, dyspepsia, abdominal fullness, loss of appetite, changes in stool regularity and characteristics, iron deficiency anemia may have swallowing foreign body sensation or heterophilia, megaloblastic anemia or pernicious anemia can cause glossitis, tongue atrophy, beef tongue, mirror tongue, etc.
Long-term anemia can also affect testosterone secretion and weaken male characteristics; In women, menstrual abnormalities such as amenorrhea or heavy menstrual bleeding can occur due to the effect on the secretion of female hormones.
There are some things we can do to treat the anemia problem:
1. Eat more foods with high iron content, such as animal liver, kidneys, egg yolks, soybeans, sesame, kelp, etc., and eat scientifically to increase the body's iron intake.
2. The workload should be appropriately reduced to reduce the body's oxygen consumption.
3. Ensure adequate rest and nutrition to avoid fatigue.
4. Keep the ward clean and disinfect the air every day.
5. Pay attention to oral hygiene and anal hygiene of patients with anemia.
6. Insist on rinsing your mouth after meals and before going to bed to prevent oropharyngeal ulcers, and commonly use mouthwash.
7. For dystrophic anemia, eat more foods rich in iron, folic acid or vitamin B12.
8. Eat more foods containing more folic acid, which is more abundant in green fresh vegetables and fruits.
9. Protein is an important raw material for the synthesis of hemoglobin, so protein should be supplemented.
10. Patients with anemia caused by menorrhagia can choose to stew ejiao and ginseng stewed chicken with water, and patients with weak spleen and stomach can choose red dates and yam glutinous rice porridge.