What should I do if my child is often constipated? Can children drink honey water if they are constipated?

If the child is breastfed, the mother's diet is too spicy and stimulating, and the child is prone to constipation. Pregnant women need to adjust their diet, try to eat a light diet, and eat more crude fiber foods. Of course, nutrition must be balanced.

1. What should I do if my child is often constipated?

1. The baby's constipation can be treated by massage, soaking the baby in warm water, or by adjusting the diet. Eating more probiotics can help the type of stool and help the stool pass smoothly. If you can't pull out constipation, you will have difficulty having a bowel movement. Therefore, parents should help their babies to defecate. When the baby can't pull it out, you can massage the baby's belly and add some cooling oil. When the massage can't solve the problem, you can let the baby take a warm bath. The purpose is to help the anal muscles relax and promote bowel movements, lubricants, corkscrews, etc. can also be used. Achieve the effect of defecation.

2. You can help your baby defecate through food. The main cause of constipation is lack of water, and babies generally do not like to drink water when they are young. Therefore, in order to let the baby replenish enough water, you can give the baby some water-rich foods, such as pears, oranges, etc. Biology tells us that vegetables contain fiber, which will promote intestinal peristalsis and facilitate bowel movements, so you can let your baby eat more vegetables and fruits to help soften the stool and achieve a laxative effect. Eat more foods rich in probiotics.

2. Can children drink honey water if they are constipated?

1. Children over 2 years old with constipation can drink honey, honey has the effect of lubricating the intestines, and children can drink honey water when they are constipated, which can accelerate the body's metabolism and promote gastrointestinal peristalsis, thereby relieving constipation symptoms. However, it is recommended that children over 2 years old drink honey, because honey is easily contaminated by botulinum toxin during brewing, transportation and storage, and children who are too young have poor liver detoxification function and are prone to botulinum food poisoning.

2. The benefits of drinking honey water for constipation in children shorten the defecation time, honey itself is rich in digestive enzymes, esterases, amylases, etc., a variety of enzymes have the effect of promoting digestion, can promote the normal secretion of gastric acid, enhance the effect of intestinal peristalsis, can significantly shorten the defecation time, and is very helpful for constipation.

3. Lubricating the intestines Honey is rich in organic acids and digestive enzymes, which can lubricate the intestines, for children with functional constipation, the stool stays in the body for a long time, is dry and difficult to discharge, honey is a better lubricant, and can promote intestinal peristalsis.

In summary, increasing the amount of water intake appropriately, dry stool will not only lead to difficulty in defecation, but also aggravate the symptoms due to the pain of defecation, and parents can appropriately increase their daily water intake to soften the stool.