What should I do if I have tooth decay? Patients with tooth decay should not eat 4 types of food

If any group of people has tooth decay in the mouth, they must pay attention to it, treat it in time, and improve their daily eating habits. This is because there are some foods in the diet that can help with tooth decay, and there are other foods that can make tooth decay worse. Next, let's introduce how to eat tooth decay.

What is good to eat if you have tooth decay

Onions. The sulfur compounds in onions are powerful antimicrobial ingredients that kill Streptococcus mutans, including the bacteria that cause tooth decay in us.

Celery. Eating more celery in our daily life can help us effectively ensure oral hygiene, thus playing a role in preventing tooth decay.Celery is a very common vegetable on our table, and it is rich in crude fiber, which is like a broom that can sweep away some of the food debris on the teeth, and the harder you chew, the more bacteria can be removed from the surface of the teeth.

Crude foods. Coarsely processed foods contain more minerals and fiber, and they need to be chewed more vigorously when eating, which has a good effect on cleaning teeth and promoting digestion.

Cheese. Calcium and phosphate can balance the pH value in the mouth and prevent the mouth from being in an acidic environment conducive to bacterial activity, which can cause tooth decay. Regular consumption can increase the calcium (calcium food) on the tooth surface, which helps to strengthen and rebuild the enamel and make the teeth stronger.

Banana. Bananas, which are very common in daily life, also have a good anti-disease and protective effect on the human mouth, which means that bananas can help us eliminate plaque and prevent tooth decay. This is due to the abundance of vitamin C in bananas, which is why this tropical fruit protects oral health.

Calcium-containing foods. Calcium effectively resists the acid-producing action of bacteria and also prevents the dissolution of calcium and phosphorus compounds in teeth. Therefore, you should eat more calcium-rich foods. Such as milk, dairy products, etc.In addition, milk is rich in immunoglobulins and enzymes, which have a very good effect on inhibiting the growth of bacteria in the oral cavity and have an obvious effect on preventing tooth decay.

Water. Drinking water in moderation keeps your gums moist and stimulates saliva production. Drink water after eating, and take away the food residue that remains in your mouth along the way, so that bacteria do not get nutrients, and take the opportunity to damage your teeth.

So, what are the foods that can have side effects on tooth decay and tooth decay?

What you can't eat if you have tooth decay

Acidic foods, the formation of tooth decay is related to acidic foods, acidic foods accumulate between the teeth, producing excess lactic acid, which erodes the tooth surface and forms cavities. Therefore, acidic foods will increase the degree of tooth erosion, which is an aggravation of the disease. Pomegranates, bayberry, jujubes and other foods must be rinsed after eating to clean up the food residues between the teeth.

Excessively cold and overheated food. The integrity of the teeth of patients with dental caries is mostly damaged, and the deep caries remote transfer hole of the diseased tooth can communicate with the pulp, and the nerve endings of the pulp are exposed, so that its sensitivity to cold and hot stimuli is significantly increased.

Sweet and greasy foods. Sweet foods are the main cause of acid production, especially sucrose, which is the main culprit in tooth decay. If the sugar is not cleaned up in the mouth, it will produce acid, which will cause necrosis and demineralization of the hard tissues of the part, and the transparent material on the surface of the tooth will be eroded, and the tooth enamel will also change color.Sweet and greasy foods can also affect your baby's digestion and absorption.

Low-fluoride diet. Fluorine is an indispensable element for a normal body. There is a certain amount of fluoride in drinking water, which is conducive to the calcification and metabolism of tooth tissue, enhances the acid resistance and anti-caries ability of teeth, and can effectively prevent the occurrence of caries or make caries heal. In the case of acute myelogenous leukemia, the incidence and severity of dental caries will be greatly increased if you eat a diet that contains less fluoride or live in an area with low fluoride levels in your water and food.

The above is the dietary advice about tooth decay and tooth decay, I hope it will be helpful to you.