What should a man do if he dreams of spermatozoa? What is good for men to eat when they always lose sperm?

When boys reach puberty, Ding Ding will begin to develop, and in this process, it is easy to have the phenomenon of sperm loss, that is, when dreaming, dreaming of some erotic pictures or plots, Ding Ding will involuntarily ejaculate, people call it "spermatozoa", so what should men do if they dream of spermatozoa? What is good for men to eat when they always lose sperm? Let's take a look.

1. The reason why men dream and lose sperm

Spermatozoa during sleep and dreaming is called dream relic; Spermatozoa that is left while awake is called slippery sperm. As the saying goes, "when it's full, it's overflowing." Semen is produced at all times, and when it is full, it is excreted from the body through spermatozoa.

Dreaming of sperm is not only related to the dream, but also to the sleeping position and masturbation. Under normal circumstances, as long as everyone can strengthen self-control, dreaming and spermatozoa can be effectively controlled, and erotic dreams are easy to cause spermatozoa.

In addition, some patients with dreams may be due to poor diet and love to eat sweet, fat and spicy things, which leads to dampness and heat in the body, and then causes the sperm ventricles to be restless due to the downward movement of dampness and heat, thus causing dream relic.

2. Methods for men to prevent spermatozoa

1. To prevent spermatozoa, men should pay attention to adjusting their lifestyle, reasonably arranging their work and rest time, relaxing their minds, and semen loss will be reduced or disappeared accordingly.

2. Cold bath treatment, which is also one of the ways to prevent spermatozoa, that is, rinse the scrotum with cold water 1---2 times a day, 2---3 minutes each time.

3. In order to effectively treat spermatozoa, it is recommended that patients with spermatozoa actively treat the primary disease, and the original disease will be cured, and the spermatozoa will naturally disappear.

4. In addition, men with spermatozoa can also go to the hospital to prescribe some Chinese patent medicines. Exercise more. Eat three meals according to the quality and quantity, adjust the work and rest, reduce psychological pressure, and the phenomenon of sperm loss will slowly disappear.

3. What men eat to prevent spermatozoa

1. Barley porridge in the car

Recipe: 12 grams of psyllium (cloth pack), 50 grams of barley.

Method: Add water to boil psyllium, remove the slag and extract the juice, and add barley to cook porridge.

Efficacy: Clears away heat and dampness.

Usage: Serve warm for 10 days.

2. Walnut pork kidney soup

Recipe: 50 grams of walnut kernels, 1 pair of pork kidneys.

Method: Remove the fascia of the pig kidney, wash it, cut it with a flower knife, add water to stew it with walnut kernels, and add salt to taste.

Efficacy: Warms the kidneys and helps yang, solidifies essence and relieves legacy.

Directions: Serve with meals.

3. Crucian carp in a pot with golden cherry seeds

Recipe: 30 grams of golden cherry seeds, 250 grams of crucian carp.

Method: Wash the crucian carp, add an appropriate amount of water to the soup with golden cherry seeds, and season with oil and salt.

Efficacy: Strengthen the spleen and invigorate qi, nourish the kidney and strengthen the essence.

Usage: Eat fish and drink soup.

4. Yam and sea stinger soup

Ingredients: 50 grams of yam, 30 grams of jellyfish skin.

Preparation method: Add an appropriate amount of water to decoction for the above two flavors.

Efficacy: Strengthen the spleen and kidneys, nourish yin and relieve fire.

Directions: Take 1 time daily.

5. Lotus root lotus soup

Recipe: 30 grams of lotus root, 10 grams of lotus beard.

Preparation method: Add an appropriate amount of water to the above two things, decoction and juice.

Efficacy: Clears away heat and relieves fire.

Usage: Drink soup and eat lotus root, 2 times a day.

6. Lily soup

Recipe: 30 grams of lily, 50 grams of seeds.

Method: Lily and gourd are cooked with water and seasoned with sugar.

Efficacy: Nourish the heart and calm the nerves, nourish the kidneys and strengthen the essence.

Directions: Take as much as you want.

4. How to improve men's sexual performance

1。 Treatment for snoring

All organs in the body need enough oxygen to function properly, and Tintin is no exception. Snoring can lead to a lack of oxygen in the body, which in turn can affect erectile function in men. If you have snoring problems, it is recommended to choose a higher pillow. If the problem is severe, you need to see a doctor for treatment.

2。 Eat dark fruits

Dark fruits are rich in anthocyanins, which are powerful antioxidants that support male reproductive health. Such fruits include blueberries, grapes, and purple cabbage in vegetables.

3。 Practice levator ani

A British study found that exercising the pelvic floor muscles, that is, often doing levator ani movements, can significantly improve the control ability of men during intercourse. The action is very simple, in your leisure, contract the anus, and then relax, each time for 10 seconds, it will be effective naturally over time, and it is important to persevere.

4。 Resolutely quit smoking

Smoking can damage blood vessels, which can be common in menErectile dysfunctionThe probability is doubled. However, if men can quit smoking before the age of 50, it is caused by smokingSexual dysfunctionFaster recovery is possible.