What should a man do if he "can't" in bed? What should men who are worried about premature ejaculation do?

If a man "can't do it", then this is one of the biggest blows and insults for men, and there is no man who does not want to be able to show his strength in bed, invincible and invincible.But in fact, there are still a lot of menSexual dysfunctionIssue. So what should a man do if he "can't" in bed?premature ejaculationWhat should men do?

1. How to improve

Men who have had sex have had itpremature ejaculationSome of them occur once or a few times occasionally, while others occur for a long time and for several years. The appearance of premature ejaculation has made many men lose their former majesty and be worried.

Premature ejaculation is a condition in which Ding Ding has not yet been touched during intercourse, or has just come into contact with the woman's vulva, or Ding Ding has entered the female private parts, and ejaculation occurs in a short period of time, and then Ding Ding is weak and unable to maintain a normal sexual life, which is a more common male sexual dysfunction.

So treating premature ejaculation and reshaping men's male style is what every premature ejaculation man dreams of, can be appreciated by his lover, can restore his self-confidence, and men are willing to achieve it no matter what method they use.

In fact, men don't have to rack their brains, go to a regular professional andrology hospital for examination, and treat the cause, so that they can get rid of the trouble of premature ejaculation. Because in professional hospitals, there are many treatments for premature ejaculation, such as: psychotherapy, drug treatment, sexual behavior therapy, physical therapy, male sexual function treatment equipment, etc., doctors will decide what method to use to get the patient out of pain as soon as possible according to the specific condition of the patient.

There is a appearancepremature ejaculationWhen you can't be sure of the situation, experts recommend going to a regular professional hospital for relevant examinations, so as to get rid of the suffering of men as soon as possible.

2. Exercise methods

Some men will feel that their Ding Ding hardness is not enough, and they can usually carry out Ding Ding erection exercises, which can make their Ding Ding have better vitality, and after a period of exercise, they will make their Ding Ding erection state better. A man's liticity workout can be done at any time, as long as he is free, he can do such an exercise, and control his tintiny erection through his own brain. It may be a little difficult at first, but as you get used to it, you'll find the benefits of this approach.Some people who have difficulty exercising can also imagine a situation where they can get an erection by imagining that they are preparing for sex.

In order to be able to make their body have better vitality, everyone needs to exercise their physical fitness, make their body healthier, and let their body withstand some high-volume activities. We should not exercise our body more than our body can endure, too much exercise may make our body too tired. We can exercise our waist muscles through some sports, when our waist muscles are very good, we can have more strength, not only can we get satisfactory intercourse, but also let our women be satisfied.

Women can also take the initiative in the same room, through their own initiative to initiate intercourse to get more satisfaction, but also by changing the position to deepen the excitement of intercourse, many women will get great satisfaction when they take the initiative to lie on the man to have sex.Women can improve their female private parts contraction ability through sexual exercise, and can also increase their female private parts sensitivity, which can make them more satisfied when they have sex. The more satisfied a woman gets when she has intercourse, the more good it is for her physical health, and women can also use intercourse as the best way to lose weight and exercise.