What medicine to take for bad breath, experts tell you

Bad breath is particularly embarrassing, especially in public, it leaves a bad impression on others, and it is inevitable that it will hurt oneself a little bit, so how can it be effectively treated for bad breath? What are the more effective treatments? Next, I will give you a specific introduction, hoping to help you to a certain extent, and get rid of the disease in time.

What medicine to take for bad breath

The first is to keep breathing unobstructed, patients should clear the stomach fire, and at the same time ensure sleep, work and rest. If people with a hot stomach want to get rid of bad breath, they need to eat a light diet and avoid eating cold, irritating, indigestible, and greasy foods. In addition, when eating, you should chew slowly, drink plenty of water, and eat more coarse fiber vegetables and fruits such as celery, apples, and citrus.

The second is to do a good job of oral hygiene, bad breath is largely caused by oral diseases, such as gingivitis, periodontitis, bleeding gums, alveolar discharge, a large number of stones or dirt. The food left in the mouth and between the teeth can produce an unpleasant odor after being decomposed and fermented by anaerobic bacteria. This is also the reason why bad breath is usually worse when you wake up. For example, rinse your mouth after meals, brush your teeth carefully more than twice a day, and have regular oral check-ups and teeth cleaning to detect and treat dental diseases as soon as possible. In addition, if you have severe bad breath, don't forget to brush your tongue when brushing your teeth, because many small particles on your tongue can also hide bacteria and food debris, causing bad breath.

The third is to pay attention to keep the intestines and kidneys moisturized, if in addition to bad breath, there are also symptoms such as upset insomnia, or soreness in the waist and knees, dry mouth and throat, etc., which may be related to liver and kidney yin deficiency. Because saliva contains natural antibacterial substances, oral moisturizing can effectively inhibit the growth of bacteria.

The fourth is to treat the weakness of the spleen and stomach in time, if the spleen and stomach are weak, indigestion, food accumulation in the stomach and intestines, and at the same time abdominal distension, nausea, pantothenic acid, loose stools and other symptoms, or suffer from chronic gastritis, gastric ulcer, at this time bad breath is generally a strange sour smell after food fermentation.In this case, you can take Bohol pills and stomach digesting tablets.

What medicine to take for bad breath, the above briefly introduces a few points for you, I hope that patients with bad breath can do the above points in their daily life, stay away from bad breath embarrassment, the most important of which is to keep the mouth clean and pay attention to good dietary care. If you still don't know anything enough, you can consult online and you will get a satisfactory answer.