What medicinal diet is good for premature ejaculation? What porridge is suitable for premature ejaculation?

premature ejaculationThe impact on men is still relatively large, usually pay attention to physical health, pay attention to mental care, but also pay attention to dietary conditioning, many men havepremature ejaculationUsually pay attention to tonifying the kidney and aphrodisiac, eat some foods that help nourish the kidney, treat and alleviate the problem of premature ejaculation, so what medicinal diet is good for premature ejaculation?What porridge is suitable for premature ejaculation?

1. What porridge is good to eat for premature ejaculation

1. Gourd porridge: Appropriate amount of raw gourd and wheat bran, fry until yellow, and take 20 grams each time. Choose 30 grams of japonica rice or glutinous rice, add 500 ml of water to the casserole, fry it until it is slightly boiling or boiling, and the porridge soup is thick and the porridge oil is the degree. Take once a day in the morning and once in the evening on an empty stomach, while warm. However, it is advisable to discontinue use during the period when the patient has a cold or fever. It is also not suitable for those who have two stools, phlegm, and full chest and abdomen.

2. Golden cherry seed porridge: 15 grams of golden cherry seeds, add 200 ml of water, fry to 100 ml, remove the slag and extract the juice, add 100 grams of japonica rice or glutinous rice, add 600 ml of water, and cook into thin porridge. Warm daily in the morning and evening, 5-7 days as a course of treatment. However, it should not be used by patients with colds or fevers.

3. Leek porridge: first fry the leeks at a simmer, take 10 grams of leeks each time, 50 grams of japonica rice, an appropriate amount of fine salt, add 500 ml of water to the casserole, and simmer until the rice porridge is thick. Serve warm twice daily. butYin deficiencyPeople with fire and impotence should not take it.

4. Lotus porridge: first grind the lotus seeds finely, take 15 grams of lotus powder each time, add 30 grams of glutinous rice, an appropriate amount of brown sugar, fry in a casserole, change to a simmer after boiling, and cook until it is thick. However, it should not be taken by those who are full of swelling and dry stool, and those who have external sensations, malaria, gangrene, chancre, hemorrhoids, qi depression and distention, drowning redness, constipation and food inability must avoid using it.

5. Porridge with pork: Take 15 grams of washed pork meat, 50 grams of glutinous rice, and an appropriate amount of brown sugar each time, put it into a casserole, add 500 ml of water, simmer until it is slightly boiling or boiling, and the rice porridge is thick and there is porridge oil on the surface.Take 1 time in the morning on an empty stomach and warm meals, 10 days as a course of treatment. However, patients with heavy phlegm and dampness and poor urination should not take it.

6. Walnut kernel porridge: 50 grams of walnut flesh, mashed. 50 grams of japonica rice, add water to cook porridge as usual. After the porridge is cooked, add the walnut flesh, mix thoroughly, boil slightly, and float the porridge oil before eating. It can be taken once in the morning and once in the evening. Patients with diarrhea and loose stools should not take it.

7. Keel porridge: calcined keel 30 grams, mashed, added 200 ml of water to the casserole, fried for 1 hour, clarified, slag removed, juice taken, glutinous rice 100 grams, then added 600 ml of water, appropriate amount of brown sugar, boiled into semi-thick porridge. Warm food on an empty stomach in the morning and evening, 5 days as a course of treatment.

2. Psychologicalpremature ejaculationtreatment

1. Self-confidence. First of all, men should be convinced that their sexual function is healthy and normal, and that it happens occasionallypremature ejaculationIt's like having a cold or flu that heals quickly, so you don't have to worry about it. Not only should men be confident, but women should also help men build that self-confidence.

2. Relax. Sexual intercourse is a way for couples to communicate and satisfy each other. Don't focus on the idea of premature ejaculation during sex, but relax and experience the warmth of your wife.

3. Hints. When having sex with your wife, you can suggest to yourself, "I will be able to control the timing of my ejaculation and will not discharge semen too soon."

4. Sedation. Men should try to stabilize their emotions during the arousal phase of sexual life, not overly excited, and if they are too excited, they can use methods to divert attention, such as reciting poems and reciting numbers silently.

5. Understanding. The woman should comfort her husband with compassion and concern, and refrain from blaming, sarcasm and ridicule, otherwise the situation will be worse.

6. Cooperation. The woman should cooperate with the man patiently and actively, and warm and gentle physical contact, a tolerant and encouraging attitude, and necessary caresses will all contribute to the normal performance of the man's sexual function.

7. Environment. Choosing the best time and environment, such as waking up early in the morning on a holiday, or in the middle of the night without any environmental disturbances, can make the man more relaxed.