What is the way to prevent constipation in babies Mother can do these things well
When the baby's stomach is smooth, the body can be better. Therefore, in addition to the problem of the baby's eating and sleeping, the problem of the baby's defecation is also one of the most concerned problems for mothers. This is not due to improper diet,get angry, illness and other reasons, constipation often entangles the baby, so that the baby is not guilty. In early autumn, dry weather is also very likely to cause constipation in babies. Therefore, it is necessary to prevent constipation in babies as early as possible.
Can baby constipation be vaccinated to prevent baby constipationHow to prevent baby constipation
1. Hydrate
Drink plenty of water, the old adage is true, especially in the dry season of autumn. Letting your baby drink a glass of warm water every morning can effectively stimulate gastrointestinal peristalsis to prevent constipation. Babies who are still eating breast milk or milk powder should pay attention to adding a meal of water between two meals, and older babies should ensure that they drink water at least once an hour.
2. Eat more fruits and vegetables
The natural dietary fiber in fruits and vegetables can enhance intestinal motility, promote gastrointestinal peristalsis, and expand the intestines to make bowel movements smoother, so we should pay attention to the reasonable combination of protein, carbohydrates and vegetable foods, and let the baby eat more vegetables and fruits.
Babies under the age of 1 can eat fiber-rich complementary foods such as vegetable puree, crushed vegetables, and fruit puree; Older children can add coarser cereals such as corn flour, millet, cereal, etc.
3. Eat plenty of raw and dry foods
To prevent the invasion of autumn dryness, you can also let your baby eat more raw and dry food, such as white radish, hemp seeds, lotus seeds, sand cucumber, jade bamboo, yam, etc., and pay attention to avoid spicy and greasy food.
4. Develop a good habit of regular bowel movements
You can set a fixed bowel time for your baby one hour after a meal to help your baby develop a good habit of timing and establishing a benign conditioned reflex.
5. Be mindful of exercise
To prevent constipation in babies, exercise is also indispensable. Intestinal peristalsis needs to be stimulated by physical activities, so reduce the time of watching TV and playing with iPad, and insist on exercising with your baby, which can increase the function of baby's abdominal muscle contraction and intestinal peristalsis.
How to deal with constipation in your baby
Can baby constipation be vaccinated to prevent baby constipationHow to prevent baby constipation
(1) Scientific feeding
Don't drink fresh milk within 1 year old, don't covet a large amount when adding complementary food to your child, the amount should be increased slowly, and the variety should be gradually increased, first maintain a stable period of 3 days, and then increase the quantity and type after no problem. In addition, it is best not to use milk to make rice noodles, so that if it is not stirred evenly, it may increase the burden on the baby's stomach.
In addition, it is very important that the proportion of milk powder must be in accordance with the correct proportion, do not think that thicker babies will be healthier, too thick milk powder will increase the occurrence of constipation, and excessive calcium supplementation will also cause constipation.
(2) Increase fiber intake
The principle is that the bacteria in the intestine decompose cellulose to form short-chain fatty acids and water, thereby reducing the consistency of the stool, and only by ensuring sufficient fiber intake can enough water be formed, and the poop will not be dry. Breast milk and vegetables contain cellulose, if the baby can already eat complementary food, you can give him green vegetable puree to supplement fiber, but be careful not to stir too finely, the effect will be weakened if it is overprocessed, and you can also give him apple water to supplement.
(3) Use of medications
The most commonly used drug is Kaiserlu, the ingredient is glycerin, which can quickly stimulate bowel movement when dropped into the anus, which is harmless to the human body, but long-term use will form psychological dependence, and there is also oral wheat cellulose and lactulose.
Lactulose is used to promote the proliferation of bifidobacteria, and more bifidobacteria can interact with cellulose to decompose short-chain fatty acids and water, which fundamentally solves the problem of constipation.
(4) Do not over-wash the baby's feeding bottles and other utensils
The baby's intestines need to establish a normal flora, and generally breastfed babies will be easier to establish because of the contact with the mother's nipple, but if the baby drinks milk powder if the tableware is too clean, it will affect the establishment of the flora, and then affect the normal digestion.
In addition to the above reasons for constipation in babies, there is another reason that causes constipation, that is, "Hirschsprung's disease", which is a problem of the intestines itself and needs to be treated by surgery and other methods to solve.
In addition, do not eat bananas when the baby is constipated, bananas will not be laxative, will only play the opposite role, you can eat some apples appropriately, the effect will be more obvious.