What is the reason for cold intolerance during menstruation Most of the time it is caused by iron deficiency
Female friends usually have a variety of problems during menstruation, and cold intolerance is one of the most common. Generally speaking, the reason why female friends are afraid of cold during menstruation is mainly related to the lack of iron in the body. In addition, if female friends usually do not pay attention to active warmth work, it is easy to have cold during menstruation due to uterine cold.
Menstrual period is a special physiological period, during this period, many female friends will be afraid of cold, at this time the body of female friends will be relatively weak, if you do not pay attention to the body to keep warm, it will lead to the body cold and cause various diseases.
So what is it about women who are afraid of cold during menstruation?
Because female friends will lose a lot of blood during menstruation, they will lose too much iron in their bodies, and in severe cases, they will even suffer from iron deficiency anemia. If the human body lacks iron for a long time, then the hemoglobin in the body will be reduced, and the oxygen content in the human blood will be relatively reduced. If a female friend loses a lot of blood during menstruation, then the body will lose too much iron, which will cause chills and cold symptoms.
In addition, if a female friend is often exposed to cold water or bathed with cold water during menstruation, it is also easy to triggerIrregular menstruation, which in turn makes female friends feel cold and cold and cold hands and feet. Not only that, if female friends often exercise vigorously during menstruation, it will also lead to a lack of body elements due to excessive sweating, which will cause or aggravate the symptoms of cold hands and feet, and cold intolerance.
After reading the above introduction, I believe all ladies know what is the problem of being afraid of cold during menstruation, right? If a female friend has a chill and fear of cold during menstruation, she may wish to eat more iron-rich foods during menstruation to replenish the iron lost by the body, and strengthen the warmth of the whole body during menstruation to promote local blood circulation, so as to effectively improve the symptoms of cold intolerance during menstruation. In addition, if a female friend suffers from uterine cold, then during menstruation, there will also be cold intolerance, at this time, ladies may wish to use a hot water bottle to cover their abdomen, which is also helpful to improve the symptoms of cold intolerance during menstruation.