What is the ideal food for cholecystitis patients

We all know that the symptoms of cholecystitis patients are very painful, so in order to alleviate the condition of cholecystitis patients, we must do a good job of dietary care for cholecystitis patients in a timely manner. In response to this problem, our editor will introduce to you the four ideal foods for cholecystitis patients.

1. Soybeans and soy products

Eating soybeans and soy products can not only improve the quantity and quality of protein in the diet, but also increase the intake of vitamins and minerals. And soybeans do not contain animal cholesterol but only plant cholesterol, plant cholesterol is not absorbed by the body, but also can inhibit the absorption of animal cholesterol, so it is an ideal food for patients with biliary tract diseases, including soybean milk, tofu, bean curd, dried tofu, vegetarian chicken and other soy products.

2. Fish

Fish is a leader in the principles of a low-fat, low-cholesterol diet, and its advantages are:

(1) Contains high-quality protein, the protein content in fish accounts for 15%~20%, and the content of essential amino acids and the ratio between them are similar to those of humans, which are easy to be absorbed by the human body;

(2) Rich in minerals and vitamins, freshwater fish contain phosphorus, potassium, copper, marine fish also contain iodine, cobalt, fluoride: calcium content is also higher than other poultry meat; In addition to containing niacin, vitamin B, B:, vitamins also contain fat-soluble vitamins A and D;

(3) Low fat content and high unsaturated fatty acids; Most fish (such as grass carp and carp) contain less fat and higher in unsaturated fatty acids, which can lower cholesterol and prevent gallstones.

3. Peanuts

Peanuts have always been known as "longevity fruit", "plant meat" and "meat among vegetarians". According to nutritionists, every 500 grams of dried peanuts contain 130 grams of protein, which is equivalent to 1.4 times that of 1,250 grams of lean pork and 3.8 times that of beef. Peanuts contain essential unsaturated fatty acids, as well as eicosanic acid, stearic acid, sugar, calcium, phosphorus, lecithin, choline and vitamins A, D, E, K.Patients with cholecystitis and cholelithiasis often eat peanuts, which can not only consume high-quality protein, but also reduce cholesterol, which is one of the ideal foods.

4. Garlic

Garlic has a variety of effects such as antibacterial, anti-inflammatory, lipid-lowering, and anti-cancer. From a nutritional point of view, garlic is best eaten raw, and adults can eat 2-3 cloves a day, form a habit, and persevere. Because garlic is not resistant to high temperatures, its nutrients are easily destroyed after cooking, which affects the curative effect. You can also pickle some sweet and sour garlic or salt garlic to eat. When you first eat garlic, you will have dry eyes and blurred vision, which is caused by allicin irritating the eyes. Continue to eat it for a few days, and the symptoms will disappear as the body adapts. If you have bad breath after eating garlic, you can get rid of it by chewing a few old tea leaves. Eating garlic on an empty stomach should be avoided to prevent garlic from irritating the gastric mucosa and causing a burning sensation in the stomach.

If you can do a good job of dietary care in time, it is very good for the recovery of cholecystitis patients, so you should try to eat more foods that are good for your health. Through the introduction of the above article, I believe everyone has also understood, and I wish you all a speedy recovery.