What is the dietary therapy for premature ejaculation in men? How can men prevent premature ejaculation?

In our daily life, I believe that there are many male friends who are beenpremature ejaculationTroubled, in fact, malepremature ejaculationIt is a very common phenomenon, in addition to pathological causes, such as social pressure can also make men premature ejaculation, the following editor introduces some dietary therapy and prevention methods for premature ejaculation treatment to male friends, hoping to help male friends.So what is the dietary therapy to treat premature ejaculation in men? How can men prevent premature ejaculation?

1. Dietary therapy for the treatment of premature ejaculation in men

1. Stewed pigeon with astragalus wolfberry

30 grams of astragalus, 30 grams of wolfberry, 1 pigeon. First of all, the pigeon hair and internal organs and astragalus, wolfberry together in the stew pot, add an appropriate amount of water, stew through the water. Drink soup and eat meat, generally stew once every 3 days, 3~5 days for a course of treatment. Results can be seen in one course of treatment. Nourish the heart and spleen, and strengthen the essence and qi. Suitable for premature ejaculation,impotence, fatigue, self-sweating,palpitation

2. Eggs in a pot of wolfberry and southern dates

15~30 grams of wolfberry, 6~8 jujubes, 2 eggs. First, the eggs are boiled and shelled, and then boiled with the wolfberries and southern dates. Eat egg soup, once a day or every other day, usually 3 times can be effective. Nourish the heart and spleen, and absorb essence and qi. Suitable for spermatozoa, premature ejaculation, dizziness, trance,palpitation, forgetfulness, insomnia.

3. Stir-fry the pork loin with yellow flowers

500 grams of pork loin, 50 grams of daylily, ginger, green onion, garlic, vegetable oil, salt, sugar, and starch. Cut the pork loin, remove the fascial gland, wash it, and cut it into waist pieces; daylily soaked and cut into sections; Heat the vegetable oil in the wok, first put in the green onion, ginger, garlic and other ingredients to stir-fry, and then stir-fry the pork loin, until it changes color and is ripe, add daylily, salt, sugar and stir-fry, and then add the starch, the soup is clear from the pot. Eat in meals or divided meals. Nourish the kidneys and spleen, solidify astringent semen. Applicable to:Kidney deficiencyLow back pain, tinnitus,premature ejaculation、impotence, maternal milk is low.

4. Yam poria buns

100 grams of yam powder, 100 grams of Poria cocos powder, 200 grams of flour, 300 grams of sugar, appropriate amount of lard, green silk and red silk.Put yam powder and poria powder in a large bowl, add an appropriate amount of cold water to soak it into a paste, transfer it to the fire and steam it for 30 minutes, take out the flour and mix it well, ferment and adjust the alkali to make soft noodles, and then use white sugar, lard, green and red silk (or preserved fruit) as the filling, wrap it into a bun, and steam it. 1 meal a day, as early as breakfast. Nourish the spleen and nourish the heart. It is suitable for eating less and staying still, thirst, enuresis, spermatozoa,premature ejaculation。

5. Huaishan round meat stewed water fish

15~20 grams of Chinese yam, 15~20 grams of longan meat, 1 water fish (also known as turtle). First scald the fish with boiling water to make it urinate, then cut it and wash it, take out the internal organs, and then put the water fish meat, water fish shell, Huai yam and longan meat into the stew pot together, add an appropriate amount of water, stew and take it through the water. Drink soup and eat meat, stew once a week. Nourish the kidneys and essence. Suitable for premature ejaculation, loss of appetite,palpitationWorried, diarrhea, deafness and darkness.

6. Steamed chicken rice with coconut glutinous rice

Appropriate amounts of coconut meat, glutinous rice, and chicken. Cut the coconut meat into small pieces, add glutinous rice and chicken, put it in a covered clay cup, and steam it through water until cooked. When eating, 1 time a day. Nourish the spleen and heart. Applicable to:premature ejaculation、impotence, weakness in the limbs, loss of appetite.

2. Preventionpremature ejaculationmethod

1. Don't engage in sex too often

If you indulge in lust and do not know moderation, the genital organs will be congested for a long time, which will cause a decline in sexual function, easy to cause prostatitis, and an enlarged prostate.impotence, premature ejaculation, no ejaculation and other problems.

2. Don't wear tight underwear or jeans

Medical studies have proved that the male reproductive system requires low temperatures*, and wearing jeans regularly will make the local temperature too high and make sperm formation unfavorable, so it is not advisable to wear jeans often, especially in summer and when the climate is humid. This is one of the precautions for premature ejaculation.

3. Don't engage in sex too early

If a man has sex early, the sexual organs are not yet mature, and the sperm is depleted, which is easy to cause different degreesSexual dysfunction, premature ejaculation, impotence, backache, easy aging, etc.

4. Don't go for a physical examination

Due to the initiationpremature ejaculationThere can be a variety of diseases, so the purpose of physical examination is to detect the primary disease early.Therefore, men* develop the habit of regular medical check-ups.

prophylaxispremature ejaculationMost of the methods are to change some bad habits in life, and there is no need to deliberately take medication. A good lifestyle for men can prevent not only premature ejaculation but also other male diseases.