What is the cause of frequent sperm loss?
Male spermatozoa is a very common physiological phenomenon, spermatozoa refers to ejaculation without sexual life, there are many reasons for spermatozoa, generally more in adolescence, but if spermatozoa is very frequent, it may be caused by some diseases, you need to pay attention to it, so what is the reason for frequent spermatozoa?
Here's an introduction.
1. Lack of awareness of sexual knowledge
Because men who are entering puberty, lack a correct understanding of sexual knowledge, are full of curiosity about sexuality, accept the stimulation of pornographic books or videos for a long time, focus too much on sexual issues, and think about some issues related to sex for a long time, resulting in the sexual nerve center being in a state of excitement for a long time, resulting in frequent sperm loss.
2. Genital diseases
If you have a genital disorder (e.g., posthitis, urethritis,prostatitis), which can lead to congestion of the sexual organs due to the stimulation of local inflammation, resulting in frequent sperm loss in men.
3. Weakness
Whether it is an adolescent or an adult man, if the body is tired for a long time and the body is weak, it causes the dysfunction of various organs in the body (including sexual organs), especially the cerebral cortex to lose control of the low-level sexual center, which makes the erectile center and ejaculation center excited, and eventually leads to frequent sperm loss in men.
4. Caused by life factors
Some male friends who have never had sex and have long-term fantasies about sex like to take hot baths, often wear tight clothes and pants, and often play with sexual organs while sleeping, these objective environments and living habits will lead to the formation of frequent spermatozoa to a certain extent.
5. Caused by exercise factors
After male exercise, the blood circulation of the sexual organs will be enhanced, the blood flow through the testicles, prostate, and seminal vesicles will increase, and the secretion of semen will increase, and frequent sperm loss may occur; After male exercise, the reflexes of the central nervous system and the autonomic nervous system are enhanced, and the erectile center is also strengthened, which leads to congestion of the sexual organs, induces sexual urges, and may also induce frequent spermatozoa.
6. Tips
If frequent sperm loss occurs due to any of the above factors, you should first have a good attitude, actively look for the cause of frequent sperm loss, avoid or reduce the cause of frequent sperm loss, and if it is a disease, you should actively seek medical treatment.
7. How to improve frequent spermatozoa
(1) Levator ani exercise
Sitting on the bed and doing the action of contracting the anus, similar to the appearance of forcibly holding stool, is carried out every night before going to bed, and can be contracted 48-64 times each time. Inhale when contracting, exhale when relaxing, and move softly, slowly and rhythmically, with even force. Perseverance and long-term persistence can effectively alleviate frequent sperm loss.
(2) Supine abdominal tuck arm and leg lift
Find a supine position with your arms straight behind your head, then raise your legs up and quickly raise your arms at the same time, so that your hands and toes are in contact with each other above your abdomen, inhale as you lift up, and exhale as you reduce.It can be done once in the morning and once in the evening, and can be done 24-32 times each time. As the strength of the abdominal muscles increases, and the number of times increases, it can play a role in reducing the incidence of frequent sperm loss.
(3) Cold water flushing method
If the temperature and environmental conditions allow, wipe the body with cold water every night before going to bed, and then rinse the scrotum with cold water for a few minutes, which can help reduce the excitability of sexual nerves and inhibit frequent sperm loss. At the beginning, the rinsing time should not be too long, and those with weak constitution should use this method with caution.