What is the care of patients with prostatic hyperplasia?

Researchers have found that if male friends often eat cooked tomatoes, it will significantly reduce the probability of suffering from the disease of prostatic hyperplasia, so in order to effectively stay away from the disease of prostatic hyperplasia, male friends can eat more tomatoes. The following is an introduction to the care of patients with prostatic hyperplasia.

1. Eat more tomatoes

Eating more tomatoes for the daily care of prostatic hyperplasia and the researchers found that those who ate the most cooked tomato products had the lowest rate of prostatic hyperplasia. By "maximum" means 10 servings a week. It may sound like a lot, but 1/2 cup of tomato sauce is enough – and you may be pouring more than one serving on pasta.

2. Ingest legumes

The rate of death from prostatic hyperplasia is 5 times lower among Japanese men than for American men. It is generally believed that this is due to the fact that their diet is mostly low-fat, high-fiber foods. Legumes are very common in Japanese food, such as tofu, soybean flour, and soy milk, all of which can effectively curb prostatic hyperplasia.

3. Get out into the sun and do exercise

Life stress will increase the chance of prostate disease and enlargement, and when life stress is reduced, prostate symptoms will be relieved, so the daily care of prostatic hyperplasia should try to maintain a relaxed state. Hurry up and go outdoors with him to do sports, moderate physical activity can help strengthen the body's immunity and can improve blood circulation in the prostate area.

Fourth, regular things

The daily care of prostatic hyperplasia should pay attention to regularity, and the rate of acute prostatic hyperplasia in patients who have sexual intercourse multiple times in a short period of time is as high as 89.7%. On the contrary, abstinence from sexual desire causes a large amount of prostate secretion to "hoard", which leads to excessive expansion and congestion of the prostate gland over time, and can also cause inflammation. Extracorporeal ejaculation, interruption of sexual intercourse, etc., can also cause inflammation due to congestion and swelling of the prostate.

The above article mainly introduces us to all of us what is the correct way to care for patients with prostatic hyperplasia, after reading the relevant introduction, we understand that patients with prostatic hyperplasia must have some control over their sexual desire, in addition, in order to relieve the pressure of life, patients with prostatic hyperplasia can do more beneficial exercises in the sun.