What is the best thing to eat for frequent spermatozoa?

Boys will have the physiological phenomenon of spermatozoa during puberty, which is relatively normal, but if frequent spermatozoa is a health problem, when encountering such a situation, men need to recuperate, it is best to eat some foods that nourish the kidney and strengthen sperm, so, what is good to eat for frequent spermatozoa?What kind of conditioning to eat for spermatozoa? Let's find out!

1. What is good to eat for frequent spermatozoa

1. Keel porridge

The effect is astringent and astringent, and the latent yang is suppressed.

Ingredients: 30 grams of calcined keel, 100 grams of glutinous rice, and an appropriate amount of brown sugar. Pound the keel, put it into a casserole, add 200 grams of water, fry for 1 hour, remove the slag and extract the juice, add glutinous rice, add an appropriate amount of water and brown sugar, and cook it into a thick porridge. Usage: Hot food on an empty stomach in the morning and evening, 5 days for 1 course of treatment. It is advisable to avoid dampness and heat, and should not take it.

2. Egg three-flavor soup

Efficacy: Nourish the spleen, benefit the kidneys, strengthen the essence and calm the nerves. Applicable to:Kidney deficiencySpermatorrhea.

Ingredients: 1 egg, 9 grams of seeds, cored lotus seeds, and Chinese yam, and an appropriate amount of sugar. Make the seeds, lotus seeds, and yams to be boiled into a medicinal soup, then boil the eggs, and add sugar to the soup. Usage: Eat eggs and drink soup, take 1 time a day.

3. Leek porridge

Efficacy: Warm the kidneys and help yang, stop leakage. It is suitable for spermatozoa caused by weakness of kidney yang.

Ingredients: 15 grams of leek seeds, 50 grams of rice, appropriate amount of refined salt. To make the leek seeds, fry them over low heat, put them into a casserole with rice and a little fine salt, add 500 grams of water, and cook them until the rice porridge is thick. Directions: Take 2 times daily with warm food.

4. Stir-fry snails in wine

Efficacy: Clearing heat, diuresis and relieving legacies. It is suitable for urine white turbidity and slippery semen.

Ingredients: 500 grams of snails, appropriate amount of liquor. Wash the snails with soil, fry them in an iron pot, add an appropriate amount of liquor and water, and cook until the soup is almost exhausted. Usage: Use a toothpick to pick snail meat and eat with seasoning.

5. Lotus seeds and lilies in a pot of pork

Efficacy: Communicate the heart and kidneys, and fix the essence and qi.

Ingredients: 30 grams of lotus seeds, 30 grams of lily, 200~250 grams of pork. Put lotus seeds, lilies, and lean pork into the pot, add an appropriate amount of water, and put them on a simmer to cook. Directions: Take after seasoning.

2. How to care for juvenile spermatozoa

1. Be cautious

Avoid smoking, alcohol, tea, coffee, onions, garlic and other irritating substances. Do not take a bath with hot water, lie on your side with your knees bent when sleeping, the bedding should not be too thick, and the underwear should not be too tight.

2. Eliminate distractions

Do not watch pornographic paintings, videos, movies, television, and abstain from masturbation. Appropriate participation in physical activities, physical labor and recreational activities to enhance physical fitness and cultivate sentiment.

3. Relax your mind

After an illness, don't get too nervous. Don't endure sperm halfway when losing sperm, and don't pinch Ding Ding with your hands to prevent semen from flowing out, so as not to store sperm in the semen palace and become sick.

4. Avoid getting cold

Do not get cold after losing sperm, and do not wash with cold water to prevent cold evil from entering.

Of course, in most cases, spermatozoa is caused by bad behavior, the most common is sex, as well as long-term mental tension, or psychological pressure, etc., especially the latter factor, which is the most harmful, not only the main factor of sperm loss, but also menSexual dysfunctionThe main factors.

Spermatozoa generally needs to be simply removed with toilet paper, and the local skin can be wiped and cleaned in time. The underwear should be changed in time, the changed underwear should be washed immediately and exposed to the sun, boys should avoid wearing tight underwear after the first sperm loss, the pants are too tight will increase the friction on the Ding Ding head, which is easy to cause sexual impulse. Boys should also take care to keep their external genitalia clean and avoid irritating the glans from smegma to the glans. Before going to bed, you should avoid watching sexually charged movies and television.

This situation is a situation that will occur in every child, treat it correctly, and always pay attention to the tidiness of your own dingding, which can effectively avoid the occurrence of sexually transmitted diseases.