What is good to eat for premature ejaculation of sperm and dietary therapy for premature ejaculation of sperm

Spermatozoa is a relatively normal physiological phenomenon in men, but too much and frequent spermatozoa may be caused by some diseases and need to be treated in time.premature ejaculationThe problem is that many men's unspeakable secrets will have adverse effects on their own health and married life, and they also need to improve treatment, so spermatozoapremature ejaculationWhat is good to eat?What are the dietary treatments for premature ejaculation?

1. What is good to eat for premature ejaculation

(1) Yam

Flat in nature, sweet in taste, it has the function of strengthening the spleen, tonifying the lungs, strengthening the kidneys, and benefiting the essence, whether it isYin deficiencyThose who are hot or have poor kidney qi and premature ejaculation should eat more often. Meng Xu, a food doctor in the Tang Dynasty, once said: "Yam is good for her husband and helps yin." "Rihua Zhujia Materia Medica" records: "Yam helps the five internal organs, and the main body discharges sperm and forgetfulness." "Materia Medica" Yiyun: "Yam is originally food, and its astringent nature can cure spermatozoa." "If it can be taken together with other kidney-tonifying and solidifying foods, such as gourd seeds, lotus seeds, etc., the effect is better.

(2) Seeds

It is flat in nature, sweet and astringent in taste, can strengthen the kidney, astringent essence, tonify the spleen and stop diarrhea. Miao Xiyong, a physician in the Ming Dynasty, called it "a medicine that nourishes the spleen and stomach and solidifies essence and qi". The "Compendium of Materia Medica" also believes that the seed is "beneficial to the kidneys and cures spermatozoa". Yiyun in "Materia Medica": "Herbs replenish the spleen and strengthen the kidneys, help qi and astringency, and cure dreams and slippery essence." "In ancient times, many famous prescriptions for the treatment of premature ejaculation of spermatozoa, such as Golden Lock Essence Pill, Jade Lock Pill, Water and Land Two Immortal Pills, etc., were mainly developed from the root of the seed, combined with lotus whiskers, keel or golden cherry seeds. The experience of "New Edition of Materia Medica" is: "Herb is not particularly good for essence, and can be astringent and tonic for the kidney, and used in combination with yam, each for the end, daily rice to be served." ”

(3) Walnut kernels

It can replenish the kidney and strengthen the essence, nourishing and strengthening the food, the meat can be moisturized, and the skin can be astringent, thereforeKidney deficiencyThose who have lost sperm should eat it. Miao Xiyong, a physician in the Ming Dynasty, said: "Walnut can enter the kidneys and solidify essence." Qing Huanggong embroidered Yiyun: "Walnut astringency strengthens the kidneys." It is recorded in "Puji Fang": Hu Taozhi "The water is weak and the fire is strong, and the essence overflows." This also shows that for the heart and kidneys,Yin deficiencyThe fiery remnantpremature ejaculationThe same is true for those who wish to do so. "Imperial Medicine Prescription" introduced: "Walnut blind, do not remove the yellow skin, eat it on an empty stomach, the best can solidify the essence." ”

2. Dietary therapy to tonify the kidney and strengthen yang

1. Eucommia ulmoides waist flower

Eucommia ulmoides waist flower: 12 grams of eucommia, decoction and filtration for later use, a pair of pork loins, remove the inner membrane, cut into waist flowers, use eucommia ulmoides liquid as a seasoning sauce, add green onion and ginger salt and stir-fry before eating.It has the effect of tonifying the liver and kidneys, strengthening muscles and bones, and lowering blood pressure, and is suitable for middle-aged and elderly people with insufficient liver and kidneyKidney deficiencyLow back pain, weakness in the lower back and knees, dizziness, tinnitus, high blood pressure.

What do men eat to take supplements, what do men eat to aphrodisiac, and what foods can aphrodisiac

2. Sea cucumber porridge

50 grams of sea cucumber (chopped), 100 grams of japonica rice. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape and wash, chop it, add water and boil it. Wash the japonica rice and put it in a clay pot with the sea cucumber. Add water, boil with fire first, and then simmer for 20~30 minutes, until the rice is ripe. Add a little green onion and ginger salt to taste and eat in the morning on an empty stomach.

It has the effect of nourishing the kidney, nourishing yin and nourishing blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency. It is used to treat kidney qi weakness, loss of essence and blood, impotence,premature ejaculation, sperm loss, frequent urination, paleness, dizziness and tinnitus, soreness in the waist and knees, fatigue and fatigue.

3. Goji berry pork loin porridge

10 grams of wolfberry, a pork kidney (remove the inner membrane and chop), 100 grams of japonica rice, a little green onion and ginger salt, and cook them into porridge. It is beneficial to kidney yin, tonifying kidney yang, strengthening essence and strengthening waist, and is suitable for waist and spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, yin and yang deficiency.

4. Cistanche lamb kidney porridge

10 grams of cistanche, one lamb loin (remove the inner membrane and chop it), 100 grams of japonica rice, and cook them into porridge. It has the effect of tonifying the kidney and helping yang, and benefiting the stool, and is suitable for middle-aged and elderly people with cold limbs, cold pain in the waist and knees, frequent urination, polyuria at night, constipation, etc. caused by kidney yang deficiency.

5. Deer antler gum porridge

6 grams of deer horn gum, 100 grams of japonica rice, after boiling the japonica rice into porridge, break the deer horn gum and dissolve it in the hot porridge, add an appropriate amount of sugar. It has the effect of tonifying kidney yang and benefiting sperm and blood, and is suitable for body thinness, waist and knee soreness, pain, sperm impotence and so on caused by kidney yang deficiency and sperm and blood deficiency.