What is good to eat for men with impotence? What are the foods that are effective in treating impotence?
impotenceIt is a more common disease in men, which will cause a lot of adverse effects on health, and it needs to be adjusted and recovered in time to avoid greater harm to health, so men suffer from itimpotenceWhat is good to eat?
What are the foods that can effectively treat impotence?There are many foods suitable for male impotence, so let's learn more about these foods that can treat impotence.
1. Foods for the treatment of impotence
1. Shrimp
Shrimp are delicious and have high tonic and medicinal effects. The medicine of the motherland believes that its taste is sweet, salty, warm, and has the functions of aphrodisiac and kidney, sperm tonification, and milk. Those who have been sick for a long time, are short of breath and fatigue, and do not want to eat and drink, can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.
2. Mussels
Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, warm in nature, and has the effect of warming the kidneys and consolidating essence, invigorating qi and replenishing deficiency. It is suitable for male sexual dysfunction, spermatozoa, impotence, room labor, thirst and other diseases. Regular food in men can strengthen the body and enhance sexual function.
3. Donkey meat
As the saying goes: dragon meat in the sky, donkey meat on the earth. Donkey meat is delicious and is a high-protein, low-fat, low-cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, and has the effects of nourishing qi and nourishing blood, nourishing yin and yang, and calming the nerves and removing annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and aphrodisiac, strong muscles and bones. It can treat impotence, waist and knee soreness and other symptoms.
4. Oysters
Oysters are also known as oyster clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugars and other vitamins. Its taste is salty, slightly cold, and it has the effect of nourishing yin and latent yang, tonifying the kidney and astringent essence. Regular consumption of oysters in men can improve sexual function and sperm quality. For men who have lost sperm, fatigue,Kidney deficiencyimpotenceetc. have a good effect.
5. Quail
Quail as the saying goes, to eat birds, but also to count quails. The quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top quality of wild fowl. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids.The meat and eggs of quail are good tonics and have a tonic and strengthening effect. The medicine of the motherland believes that quail meat can replenish the five internal organs, benefit sperm and blood, warm the kidneys and help yang men often eat quail can enhance sexual function and increase strength, strengthen muscles and bones.
6. Eggs
Eggs are the nutrient carrier of human sexual function and the best reducing agent for recovering vitality after life. A few days before the wedding, Arabs mainly roast eggs with green onions to ensure a happy wedding night. Indian doctors, on the other hand, recommend that couples should drink more rice porridge made from eggs, milk and honey before having a life. The custom of frying eggs at the wedding dinner is also spread among the people of our country. Newlyweds live a frequent life and have a large physical exertion, so supplementing with eggs can help to recover their strength quickly.
7. Leeks
Leeks are also called yang grass, lazy vegetables, long-lived leeks, flat vegetables, etc. Many famous poets in ancient China have mentioned leeks in their poems, such as the Tang Dynasty poet Du Fu's night rain cutting spring leeks, the new cooking room Huangliang; the Song Dynasty poet Su Shi's gradual feeling that the east wind is steep and cold, and the artemisia annua yellow leek tries the spring plate. It can be seen that leeks have been loved and valued by our people since ancient times. Leeks are not only tender and delicious, but also nutritious. According to analysis, every 500 grams of leeks contain more than 10 grams of protein.
8. Goji berries
Goji berries are also known as goji berries. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taroline, iron, potassium, zinc, calcium, phosphorus and other ingredients. Traditional Chinese medicine believes that wolfberry is sweet in taste, flat in nature, enters the liver, kidney, and lung meridians, and has the effects of nourishing the liver and kidneys, benefiting the eyes and eyes, moisturizing and dryness, moisturizing the skin, and pleasing the skin, and cultivating the black hair, and is a healthy medicine for improving the sexual function of men and women. It can be used to treat the liver and kidneysYin deficiency, dizziness, dizziness, dizziness, and spermatozoaimpotence, dark yellow complexion, yellow beard, soreness of waist and knees,Yin deficiencySymptoms such as fatigue, thirst in the elderly, etc. Goji berries have excitatory nerve effects, and people with hyperdesire should not take it.
2、impotenceDietary therapy
(1) Chrysanthemum mash
Cut 10g of chamomile flowers, mix with an appropriate amount of glutinous rice wine in a small pot, boil, eat, twice a day, and treat the phase caused by firepremature ejaculation。
(2) Porridge with bean curd skin
12g ginkgo seeds, 45-80g of tofu skin, appropriate amount of rice. Peel and peel the ginkgo seeds, add an appropriate amount of water to the white rice in a casserole, and eat it early when cooking. 1 time daily.
(3) Stir-fry the pork loin with yellow flowers
500g pork loin, 50g daylily, a little ginger, green onion and garlic. Cut the pork loin, remove the fascial glands, wash it, and cut it into waist pieces; Soak the daylily and cut into sections.Heat the vegetable oil in the wok, first enlarge the green onion, ginger and garlic condiments to stir-fry, and then stir-fry the pork loin, until it changes color and is ripe thoroughly, add daylily, salt and sugar and stir-fry, and then add the starch and soup, and start the pot clearly.
(4) Stir-fried leeks with green shrimp
250g of green shrimp, 100g of leeks. Wash the shrimp and cut the leeks into sections. First fry the shrimp in vegetable oil, cook rice wine, soy sauce, ginger shreds and other seasonings, and then add leeks to stir-fry, tender and ripe.
(5) Stewed soft-shelled turtle with round meat
20g of Chinese yam, 15-20g of longan meat, 1 soft-shelled turtle. First scald the fish with boiling water, urinate it, then cut it and wash it, remove the internal organs, and then put the soft-shelled turtle meat, soft-shelled turtle shell, Chinese yam and longan meat into the stew pot together, add an appropriate amount of water, stew and take it through the water. Eat meat and drink soup, stew 1 time a week.