What is good to eat for male impotence?What can be eaten to relieve impotence?

Although many male friends are afraid of andrological diseases, and the most frightening thing about andrological diseases isimpotenceandpremature ejaculation, and the incidence of these two diseases is very high, so once you suffer from itimpotenceHow should we go about treating remission?So what is good to eat for male impotence? What can I eat to relieve impotence? Let's take a look.

1. What to eat to relieve impotence

1. Honey

Honey is not only delicious, but also a sweet food! Natural honey contains a large number of plant male germ cells, which contain an endocannabinoid, which is similar to the human pituitary hormone and has obvious active gonadal biological activity. Ancient Babylonian women used it to increase sexual attraction and restore the energy of men after intercourse. If you have a loss of sexual function due to fatigue in preparing for a wedding, you may want to give it a try.

2. Eggs

Eggs are the best reducing agent for restoring vitality after intercourse, which can enhance vitality and eliminate intercourse.

3. Sheep liver

It belongs to nucleic acid food, and American scientists have found that if the nucleic acid in the body is sufficient, it can effectively increase the body's various functions, indirectly improve sexual function, and delay sexual aging.

4. Loaches

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Its taste is sweet, the nature is flat, and it has the effect of nourishing the qi in the body, nourishing the kidneys and generating essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.

5. Shrimp

Shrimp is delicious and has high tonic and medicinal effects as an aphrodisiac food. The medicine of the motherland believes that its taste is sweet, salty, warm, and has the functions of aphrodisiac and kidney, sperm tonification, and milk.Those who have been sick for a long time, are short of breath and fatigue, and do not want to eat and drink, can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

6. Leeks

Also known as the rising sun grass, yesKidney deficiencyImpotence, sperm loss and dream diarrhea auxiliary dietary therapy products, male erectile dysfunction,premature ejaculationand other diseases have a good curative effect.

7. Mussels

Mussels - Mussels are also known as pearl vegetables and shell vegetables. Contains thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, warm in nature, and has the functions of warming the kidneys and consolidating essence, invigorating qi and replenishing deficiency. It is suitable for male sexual efficacy blocking, spermatozoa,impotence, room labor, thirst and other diseases. Regular food for men can prosper the body and dilute the sexual effect.

8, "Turtle King Eight"

"Turtle King Eight" are both things that nourish yin and nourish blood, and water fish (commonly known as King Eight) has the effect of softening and dispersing knots. According to the medicine book, the water fish also known as soft-shelled turtle or Shanrui "enters the liver meridian, strengthens the liver and kidneys, and benefits blood and qi, and can make up for the deficiency of kidney yin."

9. Mutton

The most common mutton is a common dish on the winter table, which is hot and has the effect of helping yang, while eucommia is a good medicine for the kidneys, which can relieve the symptoms of soreness in the waist and knees, tiredness and spermatozoa. Eucommia ulmoides is the bark of the Eucommia ulmoides tree, and it is recorded in the "Notes on the Materia Medica" that it can be broken when choosing Eucommia ulmoides, and there is white silk like cotton fiber in it, which is the better quality of Eucommia ulmoides.

10. Fish

As early as ancient Rome, fish was found to be an ideal food to nourish desire, especially shark meat, which still enjoys a reputation as a "catalyst" for sexual intercourse. Studies have shown that fish is rich in phosphorus and zinc, which is very important for the health of male and female sexual function.

11. Walnuts

According to Malaysian researchers, walnuts, which people usually like to eat, have a significant aphrodisiac effect. Based on the results of studies done over the past two years, researchers at the University of Malaysia have concluded that pills made from walnut extract can be used as an alternative to "Viagra". Traditional Chinese medicine believes that it is not uncommon for the University of Malaysia to find that walnuts have an aphrodisiac effect, because Chinese medicine books have long recorded that they can "nourish the kidneys and strengthen the brain". Contemporary Chinese medicine often uses walnuts as medicine or as dietary therapy to achieve the purpose of tonifying the kidney and strengthening the brain.

2、impotenceHow to prevent it

1. PreventionimpotenceYou can start with your daily diet, you can choose light foods, and don't eat big fish and meat.Eat plenty of fresh fruits and vegetables.

2. Have a regular schedule and don't overwork yourself.

3. Reasonably control the number of masturbations and stay away from pornographic books and videos.

4. Strengthen physical exercise, increase one's resistance and enhance physical fitness.

5. Keep your body and mind happy and establish a correct outlook on life.

6. Be cautious with aphrodisiac supplements.