What is Dietary Therapy for Premature Ejaculation? What is effective in improving premature ejaculation?
premature ejaculationIt will undoubtedly be a great blow to the psychology of male friends, and premature ejaculation treatment is a long-term process, so if you can't be patient, it will be difficult to get good results. In addition to medical treatment, premature ejaculation treatment is more important in daily life conditioning. So what is the dietary therapy for premature ejaculation? What is effective in improving premature ejaculation?
1. Dietary therapy for premature ejaculation
Papaya: Use 250 grams of papaya, slice it and put it into 1000 grams of rice wine or low-alcohol liquor, soak it for two weeks and then start it, drink 15 ml each time, twice a day, take it for two weeks, it can be curedKidney deficiencyImpotence and premature ejaculation.
Lychee: Use 15 to 20 lychee cores, crushed and decocted with water, which can treat testicular swelling and pain.
Lotus seeds: Take 15 grams of fresh lotus seeds (do not peel off the small green bud core in the center of the lotus seeds), decoction in water, take it together with lotus seeds, cure too many dreams, you can also take 10 grams of fresh lotus seeds (with lotus hearts), put it on the rice noodles and steam it and chew it, twice a day, for two days.
Grapes: Take 250 grams of fresh grapes, peel and mash the core, add an appropriate amount of warm water to drink, once or twice a day, for two weeks, it can be curedprostatitisand shortness of urine, astringency and pain.
Kiwi fruit: 50 grams of fresh kiwifruit, mashed and warmed boiled water 250 ml (about 1 teacup), mixed well and drunk, can treat astringent urination after prostate.
Mango: Take 10 grams of mango kernels, decoction in water after beating, twice a day, for two weeks, can treat orchitis and testicular swelling and pain.
Ginkgo seed: take 10 ginkgo fruits, fry them in the shell and eat them with kernels, twice a day, and take them for two weeks, which can cure excessive spermatozoa.
Papaya: Use 250 grams of papaya, slice it and put it in 1000 grams of rice wine or low-alcohol liquor, soak it for two weeks and then start it, drink 15 ml each time, twice a day, take it for two weeks, it can cure kidney deficiency and yang lifting is not strongpremature ejaculation。
Red jujube: red jujube has the function of benefiting blood and strengthening the spirit, and red can play a role in blood tonic and premature ejaculationimpotenceThe patient has a good therapeutic effect.
Walnuts: Eating two to four a day can play a role in strengthening the kidney and replenishing blood, and can also assist in the treatment of kidney stones and urinary tract stones, and can delay aging.
2. Dietary matters
According to scientific confirmation, conjugal life also has a beauty effect on women. Because, women who often live a married life have a more ruddy and youthful face.
Medical experiments have found that there are many foods that have the effect of promoting sexual function and spermatogenic fertility. Choosing foods that have the effect of regulating qi and blood, tonifying the kidneys and strengthening yang can effectively enhance male sexual function and prevent and treat itSexual dysfunction。 Foods with this type of effect include shrimp, walnut kernels, roosters, animal whips, yams, wolfberries, leek seeds, cracker leeks, Sichuan peppers, sea cucumbers, epimedium and so on.
Men should pay attention to rest, pay attention to the frequency of sexual life and balance of diet, and men should pay attention to a reasonable diet, because diet is closely related to sexual function.
1. Ensure a balanced diet
To meet the needs of the growth and development of human sexual organs and maintain normal physiological and sexual functions. If you are frail and sickly, it will inevitably affect your sex life.
2. Some ingredients in food are directly related to sexual function
For example, vitamin A compounds (except retinoic acid) have the effect of maintaining the normal function of the reproductive system; Zinc has an important impact on the development of the human body and sexual organs, and zinc deficiency can cause growth retardation and low reproductive function.
3. The effect of food choice on sexual function
Choosing foods that have the effect of regulating qi and blood, tonifying the kidneys and strengthening yang can effectively enhance male sexual function and prevent sexual dysfunction. Foods with such effects include shrimp, walnut kernels, roosters, animal whips, yams, wolfberries, leek seeds, cracker leeks, Sichuan peppers, epimedium and so on. In addition, there are the following:
Animal kidneys: The kidneys of pigs, dogs, sheep and cattle all have the effect of nourishing kidney qi and benefiting the essence, such as sheep kidneys are sweet and warm, which can replenish kidney qi; Pig kidney salty flat, help kidney qi, good bladder; Dog kidneys have a better effect on enhancing sexual function; Some animals have testicles that can be treatedimpotence, spermatozoa, slippery sperm and other symptoms.
Sea cucumber: tonifying the kidney, benefiting essence, aphrodisiac, and curing wilting. According to the "Compendium of Materia Medica", it is recorded that sea cucumber, sweet and salty, tonifies the kidney, benefits the essence, takes urine, aphrodisiac and cures impotence, its sexual temperature is supplemented, and the enemy ginseng is enough, so it is called sea cucumber. The sea is rich in arginine and zinc, which have a good therapeutic effect on aphrodisiac.
Honey: There is a plant hormone similar to the human pituitary hormone, which has the effect of activating the gonads, and the sugar in honey is very beneficial for the formation of semen.
Eggs: Contains eight essential amino acids, which can strengthen lean qi, improve semen quality, enhance sperm motility, and are also the best food to restore physical strength after intercourse.
Kelp: It is very nutritious, containing iodine, iron, calcium, mannitol, carotene and other components needed by the human body. According to dietary therapy experts: In the cold winter, kelp also has the effect of cold protection and aphrodisiac.
4. The relationship between alcohol consumption and sexual function
A small amount of alcohol consumption has certain benefits to the body, such as long-term excessive drinking will cause damage to the mouth, gastric mucosa, liver, cardiovascular, respiratory tract, lungs, etc., and can damage nerves, vision, memory and intelligence decline. Fetuses conceived in intercourse while drunk are often deformed or mentally retarded, and some people call them "alcoholic babies". Alcohol has an inhibitory effect on sexual function and can causeimpotence、premature ejaculation, menstrual discharge, etc.