What foods to eat for impotence treatment? What are the dietary remedies for impotence?
impotenceIt is a very common disease in life, which will cause a lot of adverse effects on health, and if it cannot be treated in time, it will cause greater harm to health, thenimpotenceWhat foods to eat for treatment? What are the dietary remedies for impotence? There are many dietary treatments for impotence, but you need to master the correct way to eat, so let's learn more about how to regulate impotence.
1. What is good for impotence patients?
1. Loaches
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.
Its taste is sweet, the surname is flat, and it has the effect of nourishing the qi in the body, nourishing the kidneys and generating essence. It has a good effect on regulating the function of surname. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.
2. Leeks
Also known as the rising sun grass, yesKidney deficiencyIt is a good auxiliary food therapy for impotence and sperm ejaculation, and has a good effect on erectile dysfunction and premature ejaculation in men.
3. Eggs
Eggs are the nutrient carrier of the efficacy of the human surname, and it is the excellent "reducing agent" for the recovery of vitality after the survival of the surname. The custom of frying eggs at the wedding dinner is also spread in the grass of our country. Newlyweds often live a lot of life, and their physical strength is more frugal, and supplementing with eggs helps to recover quickly.
4. Lamb
The most common mutton is a common dish on the winter table, which is a hot surname, which itself has the effect of helping yang, and eucommia is a good medicine for the kidney, which can relieve the symptoms of soreness in the waist and knees, tiredness and spermatozoa.
5. Mussels
Mussels - Mussels are also known as pearl vegetables and shell vegetables. Contains thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, its surname is warm, and it has the functions of warming the kidneys and consolidating essence, invigorating qi and replenishing deficiency. It is suitable for men's surnames with symptoms such as efficacy, spermatozoa, impotence, room labor, and thirst. Men's regular food can prosper the body and dilute the effect of the surname.
6. Turtle water fish
"Turtle water fish" are both the most nourishing silver and blood nourishing things, and the water fish has the effect of soft and hard dispersion.According to the medicine book, the water fish also known as the turtle or Shanrui "enters the liver meridian, strengthens the liver and kidneys, invigorates blood and qi, and can make up for the deficiency of kidney silver."
2、impotenceDietary remedies
1. 90 grams of lotus flowers, white wine Zhike. Soak the snow lotus in liquor, seal it tightly, shake it several times a day, soak it for 7 days, and take about 15 ml before going to bed every night, and not more than 50 ml at most. This prescription is not suitable for those who have dampness and heat under the coke, especially for themKidney deficiencyimpotence。
2. 6 grams of cordyceps, 2 grams of ginger, 12 yellow sparrows. Remove the feathers and internal organs of the yellow sparrow, wash it, cut it into pieces, put the cordyceps, yellow finch meat pieces, and ginger slices into the casserole, add an appropriate amount of water, and stew for 2-3 hours. Eat the cordyceps and finch meat together and eat them in parts. This prescription is especially suitable for impotence caused by kidney yin and yang deficiency, but it is not suitable for people with heavy dampness and heat.
3. 180 grams of leeks, 240 grams of fresh shrimp, appropriate amount of vegetable oil and monosodium glutamate. Cut the fresh leeks into 3 cm long pieces and set aside, remove the shells of the shrimp and set aside. Heat the pot, put vegetable oil, pour in leeks and shrimp when the oil bubbles are exhausted, stir-fry and sprinkle monosodium glutamate and salt, stir-fry evenly and start the pot. It can be used with meals, and it is more effective with the following wine.
4. 60 grams of Senecio, 30 grams of snake backwards, 15 grams of psyllium, 100 grams of pork. First, fry Senecio, psyllium, and snake backwards in water, remove the slag and extract the juice, stew the meat with medicinal juice, stew the meat until it is cooked, eat the meat and drink the soup.Take 1 time in the morning and 1 time in the evening every day, for 3-5 days, those who can't eat fatty meat can use lean meat.
3. How to self-controlimpotence
(1) Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of fine factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.
(2) Sexual intercourse: long-term excessive sexual intercourse, immersion in pornography, is causedimpotenceOne of the reasons. Practice has proved that it is prevention and treatment for couples to separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get sufficient restimpotenceeffective measures.
(3) Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.
(4) The use of the accumulated urine of the bladder can stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the vigor of the tintin? Therefore, leaving some urine before having intercourse, and skillfully controlling and mastering this can receive certain effects (premature ejaculationPatients should not use this method).
(5) Take advantage of the characteristics of Ding Ding's natural erection in the early morning for proper training, and it is easy to succeed in having sex in the early morning.
(6) When Ding Ding's erection is not firm but can be erected, you can use the same intercourse position suitable for semi-erection to have intercourse, relax the tension of sexual life, make sex life easy, and Ding Ding can naturally restore erectile function.
(7) Drink a small amount of alcohol before intercourse to relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of Dingding, but it should be noted that only a small amount of liquor can be drunk.