What foods are good to eat for mycoplasma pneumonia? Mycoplasma pneumonia dietary therapy methods
Mycoplasma pneumonia is an inflammatory disease of the lungs caused by mycoplasma bacterial infection, which not only needs to be treated in the right way, but also needs to pay special attention to life, diet and other nursing work, the correct diet can effectively promote the recovery of the disease, let's learn more about what foods are good to eat for mycoplasma pneumonia and effective dietary therapy.
1. Dietary principles
Mycoplasma pneumonia is often accompanied by fever, which can accelerate the body's metabolism and increase oxygen consumption. During the fever period, the diet should be light and easy to digest, and liquid and semi-liquid foods should be preferred, such as gruel, rice noodles, soybean milk, lotus root flour, vegetable soup, mung bean soup, noodles, etc., and you need to drink more water, and keep your stools smooth; You can also eat some foods that moisten the lungs and dissolve phlegm, such as rock sugar pear, Chuanbei pear pear, white radish soup, etc. Avoid polysaccharide, spicy, cold, and greasy foods.
2. Eat high-protein foods
Patients with mycoplasma pneumonia should eat more foods rich in high-quality protein, such as lean meat, fish, dairy products, soy products, eggs, etc., to improve immunity and promote physical recovery.
3. Eat vitamin A foods
For patients with mycoplasma pneumonia, it is recommended to eat more vitamin A foods in daily life, such as animal liver, egg yolk, carrot, spinach, pumpkin, etc., which have a good conditioning effect on the integrity of the respiratory tract and are very helpful to the patient's condition.
4. Eat more pears
Pears have the functions of moistening the lungs and clearing heat, eliminating phlegm and reducing fire, clearing the stomach and diarrhea, nourishing yin and nourishing the body, nourishing the kidneys and replenishing deficiency and moistening the intestines and laxatives, etc., which are helpful for alleviating the fever and cough caused by mycoplasma pneumonia.
5. Houttuynia cordata
Ingredients: 20 grams of Houttuynia cordata, 6 grams of bellflower.
Method: Decoction of the above materials. 1 dose per day, divided into 3 doses.
Efficacy: antibacterial, antiviral, cough and phlegm, suitable for pediatric mycoplasma pneumonia.
6. Lily almond porridge
Ingredients: 30g of lilies, 20g of sweet almonds, 60g of glutinous rice
Method: Wash the dried lilies, almonds and glutinous rice, put them in a pot and add an appropriate amount of water, and cook them into porridge. Serve for breakfast.
Efficacy: Moistens the lungs and relieves cough, nourishes the heart and calms the nerves, suitable for patients with mycoplasma pneumonia.
7. Mother-of-pearl porridge
Ingredients: 5g of Sichuan fritillary powder, 100g of rice, 30g of sugar
Preparation method: wash the rice, add granulated sugar and water to cook into porridge, when the porridge is about to be made, add Sichuan fritillary powder, and boil for 2-3 years. Divide 2 times daily into warm doses.
Efficacy: Moisturize the lungs and relieve cough, reduce gas and phlegm, suitable for patients with mycoplasma.
8. Prevention methods for mycoplasma pneumonia
1. Wash your hands often.
2. Don't smoke.
3. Be sure to wear a mask when cleaning up dusty or moldy areas.
4. Pneumococcal vaccination can prevent pneumococcal pneumonia, and children should also be vaccinated with Hib (Haemophilus influenzae influenzae type B) vaccine.
5. When you arrive at the hospital, wear a mask as much as possible to prevent cross-infection of the respiratory tract.
6. Slow heat reduction: After exercising, you should wipe off your sweat and keep warm.
7. Drink warm water often.
8. To prevent pneumonia, the indoor temperature of the general population should be kept between 18 °C and 20 °C, and if there are elderly people or children at home, the room temperature should be between 22 °C and 24 °C. Indoor humidity should also be between 50% and 70%.
9. Keep the indoor air fresh. Taking the medium housing area as an example, in winter, a house of about 80 square meters, in the absence of strong winds, can play a role in replacing indoor and outdoor air after opening the window for ventilation for 9 minutes.
10. Eat more animal liver, carrots, pumpkin, sweet potatoes and tomatoes, which are rich in vitamin A, and citrus fruits are the best source of vitamin C.
11. In the high incidence season of pneumonia, the elderly should try to avoid long-term bed rest.