What foods are good for premature ejaculation and what foods can be eaten to treat premature ejaculation?

premature ejaculationIt is a common male disease, no man will want to have the problem of premature ejaculation, and he is embarrassed to say it, the main symptom of premature ejaculation is to ejaculate too quickly, and there are several types, once a man has premature ejaculation, it is best to treat it as soon as possible, and usually pay attention to diet, so what food is good for premature ejaculation?What foods to eat to treat premature ejaculation?

1、impotenceWhat foods to eat for premature ejaculation

1. Mussels, also known as pearl cabbage and shell vegetables, are rich in egg white matter, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, warm in nature, and has the effect of warming the kidneys and consolidating essence, invigorating qi and replenishing deficiency. It is suitable for men with sexual dysfunction, spermatozoa,impotence, room labor, thirst and other diseases. Regular food for men can strengthen the body and strengthen sexual function.

2. Cauliflower is rich in vitamin C, carotene, potassium, magnesium and other nutrients that the human body is lacking in.

3. Honey honey contains a plant hormone similar to the human pituitary hormone, which has the effect of active gonads, and the sugar in honey is very beneficial to the formation of semen.

4. Whole grain foodWhole grain food contains all kinds of vitamins and trace elements required by the human body, which is the best crude fiber for the human body.

5. Malt oil malt oil is rich in vitamin B and E, and the lack of vitamin E will lead to the degeneration and atrophy of butty, and the excretion of sex hormones will be reduced. Therefore, corn, millet, whole wheat flour, etc., which contain malt oil, should be eaten frequently.

6. Silkworm chrysalis contains rich nutrients, which can replenish the liver and kidneys, benefit essence and qi, aphrodisiac and cure impotence, and fix astringency and stop sperm. Middle-aged and elderly people with liver and kidney deficiency, lack of energy,impotenceSpermatozoa and other symptoms can be eaten.

7. Lychee traditional Chinese medicine believes that lychee is sweet in taste, warm in nature, and has the effects of nourishing qi and blood, adding essence and marrow, generating jin and stomach, and enriching skin and skin. It can improve human sexual function and is used for the treatment of spermatozoa,impotence、premature ejaculation, cold and cold diseases.

8. Sparrow meat can replenish yin essence, which is a good product for aphrodisiac and essence, and is suitable for the treatment of impotence, low back pain, frequent urination and insufficient qi of the five internal organs caused by kidney yang deficiency. Cooked food or soaked in wine has the effect of warming and yang. For yang deficiency, impotence,premature ejaculation, sub-band syndrome, etc., have good curative effects. Finch eggs and finch brain also have a good tonic effect. Bird's brain tonifies the kidneys and ears, cooked food, can treat men's impotence, spermatozoa and other diseases; Eggs help kidney yang and replenish yin essence. It is effective in the treatment of impotence, low back pain, and cold semen. The meat is very hot, and it is not suitable for people with various fevers and inflammations in spring and summer.

9. Sheep kidney, sheep kidney, also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It is sweet in taste and warm in nature. It has the effect of lean blood, aphrodisiac and kidney tonification. Sheep kidney replenishes deficiency, yin is weak, aphrodisiac and kidney. Applicable to:Kidney deficiencyimpotenceto eat.

10. Goji berry wolfberry is sweet in taste, flat in nature, enters the liver, kidney, and lung meridians, and has the effects of nourishing the liver and kidney, benefiting the eyes and eyes, moisturizing the blood, pleasing the skin, and cultivating the black hair, etc., and is a healthy medicine for improving the sexual function of men and women.It can be used to treat the liver and kidneysYin deficiency, dizziness, dizziness, dizziness, and spermatozoaimpotence, dark yellow complexion, yellow beard, soreness of waist and knees, yin deficiency and fatigue, thirst of the elderly and other symptoms. Goji berries have excitatory nerve effects, and people with hyperdesire should not take them.

2. Causepremature ejaculationCauses

(1) Mental factors: long-term excessive indulgence, excessive pornography, excessive masturbation, emotional tension and excitement cause increased cortical center sexual excitement, spinal cord ejaculation center excitability is also increased, causing premature ejaculation.

(2) Organic lesions: Some organic lesions are easy to cause premature ejaculation. Such as: urethritis,prostatitis, seminal vesiculitis, spermatophyllitis and other inflammatory stimuli, so that the excitability of the ejaculation center is reduced, easy to cause premature ejaculation, or the sensitivity of the frenulum is increased, and excessive traction during intercourse also causes premature ejaculation.

（3）The foreskin is too longIt can also lead topremature ejaculation。 The glans is wrapped in the foreskin for a long time, and rarely rubs with underwear, so the surface layer is delicate, and once the erection emerges, it is too sensitive to friction, tight turns, and wet temperature changes, which is easy to causepremature ejaculation。

Andrologists remind men that premature ejaculation leads to a low quality of sexual life and can causeimpotenceand so onSexual dysfunction, the quality of sexual life of the couple is not high, and the relationship between the husband and wife is affected, so it should be paid attention to and treated as soon as possible.