What exactly does spermatozoa mean, and what is normal?

For spermatozoa, male friends should be no stranger, just like a woman menstruating, from puberty, there are always a few days a month, in sleep, in the absence of sex, natural ejaculation, no warning, so what does sperm mean?What is normal sperm loss? Let's take a look.

1. What does spermatozoa mean?

Spermatozoa, the official name is: ejaculation without sexual life, then the question is, what situations are included in the absence of sexual life, Xiaobian lists the following situations, to see if a few relatives are like this:

When I dreamed about it, I dreamed of it, and it turned out to be happy, and I couldn't extricate myself, and finally it ejaculated, and that sourness, it must have been like sex at the moment of pleasure, this is the first kind;

The second is when you don't have a dream, you suddenly wake up or wake up in the middle of the night, and find that you are wet underneath, and when you touch it, your forehead drops are semen, and this feeling is like urinary incontinence, sometimes you don't feel it, but when you wake up at that time, it's the reason;

The third kind is more terrifying, when I'm sober, during the day or at work, I come out for no reason, Mom, I'm going to die.

Next, explain the above content, so that some of the people who are afraid of the heart have an understanding, to avoid causing panic, or to scare themselves, how much or understand a little better, the reason why you are afraid, because you don't understand, then the sperm is actually divided into: dream and slippery semen, these two words I believe that many people have seen, that is, sometimes it is difficult to distinguish, in fact, the editor thinks it is very easy to distinguish, because of the three situations mentioned above, in addition to the first is the dream remains, the other two are slippery semen, and the third is a more serious slippery semen, the dream is a spring dream (of course, not referring to the spring and autumn dream) before ejaculation, in this case most of them are normal, in addition90% of slippery sperm is a pathological phenomenon, and even if there is no obvious pathology, it can be regarded as a warning from the body.

2. How to count spermatozoa as normal

For the number of times, I think many relatives are very similar to understand, and the reason why they are worried and afraid is that there are too many times, and they feel that they are afraid that one day they will see the grandfather, and they feel that they are several generations behind. Here the editor gives a set of scientific data, I hope you don't worry about being scared anymore, you scare yourself.

1. "Spermatozoa rarely occurs in boys under 12 years of age, and the incidence of spermatozoa in boys by the age of 14 years is about 25%, and the incidence is higher in male adolescents with better urban and family economic status." It is about 55% at the age of 16, 70% at the age of 18, 75%~80% at the age of 20, and at least 90% of men by the age of 45 have had spermatozoa in a certain situation. ”

2. For unmarried adult men, spermatozoa 1-2 times a month, occasionally once or twice a month, are considered to be in the normal range, and if once a few days or more than four or five times a month, it is a pathology, it is clear, it is a disease, it must be cured!！

3. If you find that you are unwell in the day or two after the sperm loss, such as waist sleepiness and leg fatigue, malaise, dizziness, insomnia and dreams, etc., it is basically a warning from the body. At this time, you have to pay attention, don't YY anymore.

It's the disease to be cured, not the illness to be calm, Xiaobian thinks that the man is still a bit of a man, don't be the same as the big aunt, the big aunt will hurt and dizzy when she comes, the stomach hurts, and the sperm, 90% of the time is cool, it is pleasure, so from this point of view, be content, but also worry about being afraid, the editor is almost unbalanced, and finally come to the end of a mathematical formula: to sum up, this problem has been solved, the teacher is gracious, give a good score, give a thumbs up, turn a hair, Mo Mo Da, hehe.

3. What to eat to improve sexual performance

1. Reasonable supplementation of minerals and trace elements.

Minerals and trace elements in the human body have an equally important impact on male fertility. The most common are elements such as zinc and selenium, which are involved in the synthesis and transport of testosterone in men, while helping to improve the ability of sperm motility and reproductive physiological activities such as fertilization. Zinc in the body can regulate the function of the immune system and improve the motility of sperm.

Zinc deficiency in the human body can cause a decrease in sperm count, an increase in the number of malformed sperm, as well as a decrease in sexual and reproductive function, and even infertility; Selenium deficiency reduces the source of energy needed for sperm motility, making sperm motility decrease.

Foods with high zinc content include: shellfish seafood, animal offal, cereal germ, sesame, shrimp, etc.;

Foods with high selenium content include: kelp, cuttlefish, shrimp, seaweed, etc.

Second, it is necessary to ensure sufficient high-quality protein.

Protein is an important part of cells and an important raw material for sperm production, and reasonable supplementation of foods rich in high-quality protein is beneficial to coordinate male endocrine function and improve the quantity and quality of sperm.