What do you need to pay attention to when you have gout?

If you are diagnosed with gout, you need to pay attention to your diet, exercise, and medications. Gout is a metabolic disease caused by purine metabolism disorders or uric acid excretion disorders, which are clinically characterized by increased blood uric acid.

1. Diet

1. Low-purine foods: The diet of gout patients should try to avoid high-purine foods, such as animal offal, seafood, etc., because these foods will lead to an increase in uric acid levels in the body and aggravate the condition. Instead, it is advisable to choose some foods that are low in purines, such as vegetables and fruits, which can help lower uric acid levels.

2. Alkaline food: Since gout patients usually have high uric acid or abnormal kidney function, they can eat some alkaline foods appropriately to help the body excrete excess uric acid, such as kelp, cucumber, tomatoes, etc.

Second, the sports aspect

For people with gout, strenuous exercise should be avoided during the acute attack to avoid worsening joint pain. However, during remission, proper exercise can help improve blood circulation and metabolism, thereby helping to control uric acid levels. However, it should be noted that do not overdo it, and do a moderate amount of exercise according to your actual situation.

3. Medication

If gout symptoms cannot be effectively controlled by lifestyle modifications, urate-lowering drugs may be required for treatment. Commonly used drugs include drugs that inhibit uric acid synthesis such as febuxostat tablets and allopurinol tablets, as well as drugs that increase uric acid excretion such as benzbromarone tablets and probenecid tablets. The specific medication regimen needs to be developed by the doctor according to the specific situation of the patient.

In addition to the above precautions, regular reviews are also required so that possible complications can be detected and managed in a timely manner. If you feel unwell, please seek medical attention promptly.