What do you need to pay attention to when eating for kidney stones?

kidney stoneIn daily life, patients should pay attention to dietary conditioning, appropriate exercise, etc. During treatment, you should follow your doctor's instructions for regular check-ups and maintain a good state of mind.

1. Pay attention to diet: for those who sufferkidney stoneshould try to avoid foods high in purines and foods high in oxalate, such as animal offal, seafood, spinach, chocolate, etc. At the same time, it is also necessary to reduce the intake of calcium and sodium, such as dairy products such as milk, cheese, butter, yogurt, as well as processed meats such as salted fish, sausages, and bacon, because these can easily lead to an increase in the concentration of calcium ions in the urine, thus forming new crystalline substances;

2. Moderate exercise: If the physical condition allows, you can carry out appropriate physical activities, which can help promote the speed of metabolism in the body, help discharge metabolic wastes in the body, and prevent the increase in the probability of urinary tract infection, but be careful not to do strenuous exercise, so as not to cause kidney damage;

3. Other precautions: It is recommended to drink more water every day to dilute the urine, so that the urine is alkaline and conducive to the dissolution of small stones or flushed out with the urine; In addition, you can also eat more fresh fruits and vegetables and supplement vitamin C to enhance your own resistance and prevent further aggravation of the disease.

If there are uncomfortable symptoms, you should seek medical examination in time, and treat the symptoms after clarifying the cause.