What causes premature ejaculation? How to prevent becoming a premature ejaculation man?
Now a lot of male friends arepremature ejaculationbothered,premature ejaculationIt has gradually become the deepest hidden pain for men, although there are many ways to treat premature ejaculation, but there are very few that work, so premature ejaculationSexual dysfunctionWhat causes disease?
What causes premature ejaculation? How to prevent becoming a premature ejaculation man? Let's take a look.
1. Causes of premature ejaculation in men
Irregular marital life
Living too little as a couple can cause premature ejaculation. Because after the "truce" for too long, once you have sex, it is easy to cause excessive sexual arousal, which can lead to early ejaculation.
Too frequent married life will not cause premature ejaculation, but it can cause erectile dysfunction, difficulty ejaculating and other consequences. The sexual organs are chronically congested, overloaded, and do not have enough time for rest and recovery. In the long run, the overwhelmed sexual system will become dysfunctional, and erectile function will be suppressed or closed, which will inevitably lead toErectile dysfunctionof the appearance.
Poor physical condition
If there is a significant sense of fatigue and a significant lack of energy after physical or mental work, it is not recommended to have married life, because it is also easy to cause premature ejaculation. Of course, there are also cases where people have difficulty getting an erection or not ejaculation.
Male diseases
Organic causes are causedpremature ejaculationThe main causes are often accompanied by varying degreesimpotenceasprostatitis, vesiculitis, diabetic neuropathy, spermatophylitis, urethritis, and frenulum can occurpremature ejaculation。 The frenulum is too short, preventing Ding Ding from getting a full erection;The foreskin is too longThe glans is wrapped in the foreskin for a long time and rarely rubs against the underwear, resulting in a delicate surface of the glans, and increased sensitivity to temperature, humidity and friction, leading to the appearance of premature ejaculationThe foreskin is too longSurgery is required.Stimulation of inflammation such as urethritis, balanitis, and seminal vesiculitis excites the central nervous systemprostatitis, the degree is reduced, and the ejaculation is fast. Such men usually have symptoms such as urinary frequency, urgency, painful ejaculation, and genital itching.
When male friends have premature ejaculation, they should have a regular life and strengthen physical exercise; Adjust your emotions, don't be nervous, have low self-esteem, and relax when you live as a couple.
2. Ways to prevent premature ejaculation
1. Avoid masturbation and abstain from sexual intercourse, which is conducive to the prevention and treatment of premature ejaculation. Some people have advocated that if you have intercourse again a few hours after the occurrence of premature ejaculation in the same room, you can use the inhibited state after the previous intercourse to delay ejaculation and treat premature ejaculation, but after all, it is harmful to your health and should not be used often. Carrying out appropriate cultural and sports activities, such as listening to music, exercising, regulating sentiment, and enhancing physical fitness, can help prevent and treat premature ejaculation.
2. Quit alcohol and avoid spicy stimulation. Eat more seafood, soy products, fish and shrimp and other yang-boosting foods to enhance physical fitness.
3. Active treatment may causepremature ejaculationof various diseases that can be avoidedpremature ejaculationof occurrences.
4. Correctly understand and treat sexual life. Conduct sex education for both couples to understand the meaning of premature ejaculation and prevent misunderstanding normal conditions as premature ejaculation. In the case of occasional premature ejaculation, the woman should comfort the man and help the man eliminate his worries and tensions. Even after illness, you must let go of your baggage. Build confidence and cooperate with treatment.