What causes constipation in infants and young children? What is good to eat for constipation in infants and young children?

Infant constipation is a very common phenomenon in daily life, many infants and young children will have symptoms of constipation, infants and young children have a great impact on their physical health, so it is recommended that parents should pay attention to the baby's diet in daily life. Give your baby some foods that help him digest them, so that the symptoms of constipation in infants and young children can be relieved.

1. What is the cause of constipation in infants and young children?

There are many reasons for constipation in babies, but in terms of classification, they can be divided into two categories, one is their functional constipation, and the other is constipation caused by congenital intestinal malformations.

For the former, which is its functional constipation, this is easy to treat. Relatively speaking, the constipation of the latter, that is, the constipation of its congenital intestinal malformation, is relatively difficult to treat, if parents simply want to achieve the goal through conditioning, this is impossible, only through the treatment of doctors can be effectively improved.

Judging from medical data, the vast majority of babies have some constipation because of their functional reasons. So, today, let's take a look at how many causes of functional constipation there are.

For functional constipation, the causes of its formation are also varied, which depends on the baby's usual diet or living habits. Here, if parents are worried that the baby's eating coarse food will harm the baby's health, then the family that has been giving the baby concentrated food, it is necessary to pay attention to it, if your baby has been eating refined food, it is also not good for the baby's body. The first thing that may happen is the phenomenon of constipation.

Because the baby often eats its fine food, it will lead to the lack of cellulose in the baby's body, so here, the volume of its feces will decrease, thereby increasing the viscosity, here, its movement in the baby's intestines is relatively slow, therefore, in this way, it will lead to the phenomenon that the baby does not defecate. Therefore, parents may wish to give their babies fine grains, but also give them some foods that contain more crude fiber, such as celery, or coarse grains.

In addition, it is the reason why the baby drinks less water and causes his dry stool, which will also lead to constipation. Here, the suggestion for everyone is that you might as well give the baby more water, so that the baby's poop can become relatively soft after the water content is high, so it is also conducive to the baby's bowel movements.

There are also some incorrect living habits, which will also lead to some constipation in the baby. For example, your baby is easily frightened by the outside world, or you often use some means to stimulate your baby and cause your baby's constipation.

After the above analysis, it is concluded that if it is a functional constipation phenomenon, parents can treat it through conditioning. If it is a congenital gastrointestinal malformation, it can only be treated after some professional guidance from a doctor.

2. What is good to eat for constipation in infants and young children

1. Baby heat constipation: characterized by dry stool, hard as sheep feces, difficulty in defecation, can be accompanied by abdominal distension pain, bad breath, hand and foot heart fever and other symptoms. It is advisable to clear heat and moisten the intestines.

(1) Vegetable juice soup: Appropriate amount of fresh spinach or cabbage, boil the soup and drink.

(2) Radish juice: mash the red radish into a puree to extract the juice (or juicer to take the juice), an appropriate amount of sugar, cook for 2-3 minutes, and serve warm.

(3) Senna egg yolk soup: 5-10 grams of senna leaves, 1 egg yolk, a little spinach. Knock the egg yolks into a bowl and stir to set aside. Senna leaves are fried in water, the juice is removed, eggs and spinach are added, and it is ready to boil.

(4) 100 grams of soybean skin, decoction in water, 3 times a day.

2. Baby deficiency constipation: characterized by constipation, difficulty in defecation, or dry stool first and then loose stool, accompanied by physical emaciation, fatigue, loss of appetite and other symptoms.

(1) Leek juice: mash the leek leaves to take 1 small cup of juice, take it with warm boiled water, 1 time in the morning and 1 time in the evening.

(2) Peel and chop fresh potatoes, add boiling water and mash them, wrap them in gauze, grind the juice, and take 1-2 spoons on an empty stomach every morning for about half a month.

(3) 10-20 grams of radish seeds, fried yellow ground fine powder, add sugar, boiled water, 1-2 times a day.

(4) 15 grams of black sesame seeds, mashed, fried in water, and eaten on an empty stomach. Or 10-20 grams of black sesame seeds, stir-fry until fragrant, crush, sandwich into steamed bread and bread, 1-2 times a day.

(5) Sweet potato cooking.

(6) Almond soup: 10-20 grams of almonds, 50 grams of yams, 20 grams of walnut meat. Wash the first three flavors, peel them, break them and mix them evenly, add an appropriate amount of water and boil, and take them frequently.