What can women do to prevent abnormal vaginal discharge?

Abnormal vaginal discharge is a more common gynecological condition in women, which will have many adverse effects on women's health, and this gynecological condition can be prevented through daily care, and there are dietary therapy methods to alleviate the symptoms, and women have abnormal leucorrhea symptoms are more common, so women need to understand its prevention and conditioning methods.

1. How to prevent abnormal vaginal discharge

1. Psychological state: maintain a quiet psychological state and avoid being too excited, angry and impatient.

2. Regular check-ups: Even if there is no discomfort, sexually active women should have a comprehensive gynecological physical examination at least once a year.

3. Enhance resistance: insist on exercising, enhance physical fitness, improve one's resistance to germs, maintain good sleep, eat a reasonable diet, and try to eat more vitamin-rich foods.

4. Use less sanitary pads: do not use sanitary pads on weekdays, wash the vulva with water every night, change underwear, and wash underwear separately.

5. Choose cotton underwear: When choosing underwear, try to choose cotton underwear and avoid wearing nylon underwear, because cotton underwear can keep women's private parts dry and ventilated.

6. Wash the female private parts with contraceptive liquids: Do not use various liquids to clean the female private parts, which will destroy the internal environment of the female private parts, so women should pay attention not to use all kinds of female private parts lotions.

2. Dietary prescription for abnormal leucorrhoea

【Silver mung bean porridge】

Recipe: 20 grams of honeysuckle, 50 grams of mung beans, 100 grams of japonica rice.

Method: Add honeysuckle to water to fry the juice, add mung beans and japonica rice to cook into porridge, and taste with sugar.

Efficacy: Clearing heat and detoxifying, dehumidifying and stopping bands.

Directions: Take 1 time daily, warm.

【Purslane porridge】

Recipe: 30 grams of purslane, 60 grams of japonica rice.

Method: Cut purslane into long sections, put it in a pot with japonica rice, add an appropriate amount of water to cook porridge.

Efficacy: Clearing away heat and dampness, detoxifying and stopping bands.

Directions: Consume morning or evening, 1 time daily.

3. Causes of abnormal vaginal discharge

1. Pathogen infection

The use of contaminated hygiene products allows pathogens to enter the genital tract from the female vagina, causing infection and increasing vaginal discharge. Some types of pathogenic bacteria enter the female reproductive system and may infect the reproductive tract, resulting in increased leucorrhoea.

For example, if a woman goes to the toilet and wipes the toilet paper in the wrong direction, it may also bring the bacteria from the anus to the genital tract and cause more vaginal discharge, so when women use toilet paper to wipe the anus, they should develop the habit of wiping from the female private parts to the direction of the anus or to the side.

2. Trichomoniasis infection in female genitals

If a woman is infected with trichomoniasis, it can lead to an increase in vaginal discharge, which can also be accompanied by foul odor and itching.

3. SubCervical erosion

parturitionInflammation of the cervix caused by laceration or hormonal changes or by conjugal behavior can lead to childbirthCervical erosionand increase vaginal discharge.A small number of women may develop cervical erosion for no reason, known as "congenital cervical erosion", which can also cause increased vaginal discharge.

4. Filtration virus infects the cervix, female private parts and female private parts

Some viruses can be cured without treatment.

5. Candida albicans infection causes an increase in leucorrhoea

Candida albicans has two characteristics: the first is that it is very tenacious, and the second is that it likes moisture. Therefore, it is not easy to cure. People who take antibiotics, avoidance medications, or adrenal steroids for a long time, as well as pregnant women, diabetics, and women who prefer to wear tight clothing, are more susceptible to infections and are not easily cured if they become infected.

6. Atrophic female genitis inflammation

In addition to the ovaries on both sides or the early occurrence of menopause and postmenopausal women, due to the gradual lack of estrogen in the body, the wall of the female private parts will gradually become fragile and susceptible to bacterial infection and inflammation, resulting in increased vaginal discharge.It may also increase vaginal discharge due to atrophy and inflammation of the female genitals at a young age.

7. A foreign body has entered the reproductive organs

If a foreign body enters the female vagina, it will also lead to an increase in vaginal discharge, such as gauze, tampons and other products.

I believe that after you understand the prevention of abnormal vaginal discharge in women, you will know how to maintain a healthy lifestyle, and once there is abnormal vaginal discharge, you must not be careless, it is very important to do a good job of conditioning, and you need to be vigilant against some gynecological diseases, early treatment is the most important, so as not to bring greater harm to health.