What can I not do when my aunt comes to menstruation

There are a lot of things to pay attention to during this time when a female friend is in her menstrual period. There are many female friends who have symptoms of menstrual pain, in fact, it has something to do with our living habits, so there are many things that cannot be done after the female aunt comes, so it is necessary for female friends to understand what are the relevant things to pay attention to.

After the female friend aunt comes, the whole person's mood will become heavier and sullen, which is especially obvious during the menstrual period. In fact, female friends also have a lot of precautions during menstruation, if they do not understand these precautions and do things that should not be done during menstruation, then it is not conducive to our physical health.Let's take a look at what female friends can't do when they have menstruation.

First, don't beat your back. Female friends have more pelvic congestion during menstruation, so it will make people feel some slight discomfort in the body, the lower back will become more sore, and the calf or abdomen will also have obvious swelling, in fact, it is normal for female friends to have these symptoms during menstruation, so don't worry too much, because these are normal physiological phenomena unique to the menstrual period. If we beat our lower back at this time, it will directly lead to more congestion in the pelvis, which will directly lead to excessive menstrual flow.

Second, do not extract teeth during menstruation. Since the endometrium of women during menstruation releases more tissue-activating substances, this indirectly increases the possibility of bleeding in the body. Therefore, if a woman goes to have a tooth extracted during menstruation, it may lead to increased bleeding, which can easily lead to wound infection, which is not conducive to wound healing.

Third, don't sing. Because the vocal cords of female friends are directly affected by sex hormones in the body, the female uterus, breasts and vocal cords will change under the influence of hormones during menstruation, and the capillary congestion of the vocal cords at this time is more serious, and the vocal cords become more fragile at this time.If a female friend sings loudly at this time, it can easily cause the capillaries in the vocal cords to split, and in severe cases, lead to voice loss.

There are many things that female friends can't do after menstruation, so female friends should know more about these precautions during menstruation, so that they can be effectively avoided after menstruation. Female friends should also maintain a happy mood during menstruation, which is also helpful for personal health.