What are the teas for dispelling rheumatism? Which effect is better?

The teas used to dispel rheumatism include ginger tea, osmanthus tea, rehmannia tea, Su leaf tea, monk fruit tea, etc. You can choose to drink according to your own situation.

1. Ginger tea: Ginger has warm properties, which can promote blood circulation, and brewing into ginger tea can relieve joint pain and muscle spasms, and help relieve rheumatic pain.

2. Osmanthus tea: Osmanthus has the effect of invigorating blood and removing blood stasis, which can improve rheumatic symptoms such as joint pain and swelling caused by poor flow of qi and blood.

3. Rehmanned tea: Rehmanned tea has the effect of nourishing the liver and kidneys, invigorating blood circulation and removing blood stasis, by nourishing the kidneys, rehmanned tea can improve the operation of qi and blood, enhance the function of the kidneys, and help reduce rheumatic pain.

4. Su Ye Tea: Su Ye has the effect of dissipating cold in warmth, relaxing tendons and activating the nerves, which can relieve rheumatic pain caused by cold and dampness.

5. Monk fruit tea: Monk fruit contains a variety of active ingredients such as flavonoids, alkaloids and polysaccharides, which have anti-inflammatory effects and can reduce inflammatory reactions. It also has the effect of clearing heat and detoxifying, which can help remove moisture and toxins from the body.

Tea can only play a role in relieving rheumatism, can not replace the effect of medicine to treat, if the rheumatism is more serious, should cooperate with the doctor to choose other methods of treatment, usually pay attention to keep warm, do not stay in a damp and cold environment for a long time.