What are the symptoms of prostatic hyperplasia? What are the symptoms of prostatic hyperplasia?
Prostatic hyperplasia is a common urological disease affecting middle-aged and elderly people, men with prostatic hyperplasia, there are many problems with urination, can not be carried out normally, the symptoms of prostatic hyperplasia are generally more obvious, timely detection and timely treatment, so what are the symptoms of prostatic hyperplasia?
Here's an introduction.
1. Frequent urination and urgency
In the early stage of prostatic hyperplasia, the frequency of urination increases, because prostatic hyperplasia causes posterior urethral infarction, which hinders normal urination, and a part of urine will remain in the bladder every time you urinate, reducing the bladder capacity and causing frequent urination.
2. Laborious urination
This is another obvious symptom in the early stages of prostatic hyperplasia, especially when you first urinate, it takes a lot of effort to pass it, and the urine stream is very thin. Some patients hold their breath for a long time when urinating, resulting in intermittent urination, which is said to cause a certain degree of pressure on the urethra caused by prostatic hyperplasia.
3. Urinary incontinence
When there is a large amount of residual urine in the bladder, there is often a phenomenon of filling urinary incontinence, and the patient is very distressed when the urine is dripping when urinating, and the pants and shoes are often wet.
4. Hematuria
In the early stage of prostatic hyperplasia, the prostate gland is congested, producing varicose veins in the bladder, forming bladder hemorrhoids, causing blood vessels to rupture and produce hematuria.
5. Acute urinary retention
Acute urinary retention occurs in men due to cold, drinking, and excessive fatigue leading to congestion and edema of the glands and bladder neck, which can cause the patient's bladder to be extremely distended, painful, and have difficulty urinating.
6. Hypersexuality
Patients with early prostatic hyperplasia may suddenly become more desired, which is caused by the prostate gland enlargement causing the prostate to malfunction, and the feedback causes a sudden increase in testicular function.
7. How to regulate prostatic hyperplasia
1. Reasonable diet
Mainly based on a light diet, eat more vegetables and fruits, prohibit drinking spirits, coffee, strong tea, etc., and do not eat fatty or spicy and other irritating foods. Eat less citrus, sour plums, papaya, sugar, beets and other foods, and eat more zinc-rich foods, such as pumpkin seeds, sesame seeds, almonds, peanuts, walnuts, chestnuts, soy products, crustacean aquatic products and lean meat, etc., which can improve the anti-inflammatory and anti-cancer ability of the prostate.
2. Drink plenty of water
Because people with an enlarged prostate may often have difficulty urinating, some patients do not like to drink water or control their water intake, but this practice is incorrect. Prostate patients should drink more than 1000 ml of water every day to promote the excretion of metabolites in the body and reduce the occurrence of urinary tract infection, but the drinking water should be properly controlled at night to avoid the increase of nocturia and affect rest.
3. Maintenance in life
Prostate patients should pay attention to avoid excessive fatigue and urine holding in life, and have appropriate moderation in sexual life, and it is best to avoid sexual life if the urine is astringent and painful or inexhaustible, avoid sitting, lying down, riding or riding for too long, and riding less or not riding a bicycle.
4. Strengthen exercise
In normal times, it is necessary to participate in moderate physical exercise to promote the blood return of the prostate, enhance resistance, and promote the rehabilitation of prostatic hyperplasia, such as walking, jogging, skipping rope, tai chi, climbing, swimming, etc., remember to exercise vigorously to not feel fatigue. Prostate patients can usually mainly exercise the female private muscles, and insist on doing anal sphincter and levator ani muscle contraction exercises.