What are the symptoms of fatty liver and how to prevent fatty liver

There are many symptoms of fatty liver, and patients may experience symptoms such as general fatigue, right upper quadrant discomfort, and indigestion. If the above symptoms occur, it is recommended that the patient seek medical attention in time, find out the cause, and follow the doctor's instructions for treatment.

1. General fatigue and fatigue: patients with fatty liver often feel fatigue and fatigue, which may be related to abnormal liver function and systemic metabolic disorders.

2. Right upper quadrant discomfort: patients with fatty liver will induce some adverse symptoms such as right upper quadrant pain, or middle and upper abdominal pain and tenderness, and even severe conditions will induce rebound tenderness and fever and other adverse symptoms, and the white blood cell count will increase.

3. Indigestion: The liver is an important digestive organ of the human body, if the further development of fatty liver affects the normal liver function, it may also cause the weakening of the body's digestive ability, and the manifestations of indigestion such as bloating, diarrhea, and belching appear.

In addition to the above common symptoms, patients may also have some other possible diseases, such as metabolic abnormalities, abnormal liver function, hepatomegaly, etc. If you have fatty liver, it is recommended to seek medical attention in time, improve relevant examinations, and follow the doctor's instructions for treatment.

How to prevent fatty liver disease

1. The life of patients with liver disease should obey the beat of the human biological clock, and there should be certain rules for eating, sleeping, studying, resting, and appropriate work and activities. When living an orderly life, corresponding conditioned reflexes will be formed in the cerebral cortex to ensure the orderly work of internal organs and promote the normalization of liver function.

2. Moderate diet should first control calorie intake, take weight loss to standard weight as the goal, and achieve energy consumption higher than energy intake.

3. Appropriate exercise: Insist on physical exercise every day, and choose suitable sports according to your physical fitness. Start with a small amount of exercise, step by step, and gradually reach an appropriate amount of exercise.

4. Caution on the use of drugs for symptomatic fatty liver patients, more cautious when choosing drugs, beware of the toxic side effects of drugs, drugs that damage the liver are generally not used, to avoid further aggravation of liver damage.

5. It is also very important to be optimistic and not angry, less angry, live a regular life, and pay attention to the combination of work and rest.

6. Regular physical examination to learn more about the prevention of fatty liver, improve health awareness, and prevent or reduce the incidence through behavioral interventions such as regular physical examination.