What are the signs before a woman's menopause? These are the 6 signs you need to know

What are the signs before a woman's menopause? As women age, menopause is a problem that all female friends will face. Under normal circumstances, women aged 45-50 will gradually enter menopause, and at this time, the body will gradually appear some related symptoms.

The 6 signs before a woman's menopause are as follows:

Symptom 1: Osteoporosis

Women often experience some backache and leg pain before menopause, on the one hand, due to the precedencepregnantOn the other hand, due to the arrival of menopause, the loss of calcium in the body accelerates, resulting in osteoporosis in women, and at this time, there will often be backache, weak legs and joint pain.

Symptom 2: Abnormal menstruation

In the early stage of menopause, women will have abnormal changes or disorders in their menstruation. For example, it may be delayed for a few days, or a few days in advance, and the menstrual flow will also change significantly, and the menstrual flow will continue to decrease over time, and finally it will slowly disappear, which means that menopause is coming, mainly due to the continuous decrease in women's estrogen secretion.

Symptom 3: Irregular bleeding

When women are about to go to menopause, there will be irregular bleeding, and there will be bleeding in the non-menstrual period, in fact, this is a normal physiological phenomenon, if you still feel not at ease enough, you can go to the hospital for a gynecological examination, eliminate your worries, at this time the amount of bleeding is not much, and sometimes there may be some black blood.

Symptom 4: Severe mood swings

When women are approaching menopause, their mood swings are greater. Female friends may also experience abnormal mood during menstruation, which is caused by fluctuations in estrogen.In the premenopausal period, due to the large decrease in estrogen secretion, mood swings will be more obvious, at this time family members should pay more attention to them, be more considerate of them, and avoid being in a depressed mood for a long time.

Symptom 5: Hot flashes all over the body

When a woman is in menopause, she has a feeling of heat on her body, and her chest and back are hot, and her body suddenly feels very hot flashes, especially when she sleeps at night. This means that most women will affect their normal sleep because of this hot flash, and the duration of this symptom will be very long, which makes many women feel very distressed, after all, because lack of sleep will cause mood swings the next day, so it will have a certain impact on daily life and work.

Symptom 6: Sleep quality begins to decrease

When a woman arrives in the early stage of menopause, the changes in the hormone level in the woman's body will affect the quality of sleep, and there may be obvious insomnia symptoms at this time, such as: no sleepiness at night, feeling hot and dry when sleeping, and some abnormal sweating, which also indicates that menopause may be coming.

Summary: The above are all signs about women before the arrival of menopause, if you feel that these situations also appear, you need to pay more attention to adjusting your own state in daily life to relieve the discomfort when menopause arrives. For example, take estrogen under the guidance of a doctor, supplement calcium, exercise moderately, distract yourself, do more things that interest you, etc., to reasonably cope with the arrival of menopause.