What are the precautions for patients with hyperglycemia?
Clinically, diabetes often causes blood sugar instability, and high blood sugar can lead to dizziness and other symptoms, so it is very important to actively control blood sugar. First of all, we should pay attention to the regulation of diet, avoid high-sugar foods, increase the intake of foods rich in dietary fiber, secondly, we need to strengthen physical exercise, appropriately manage weight, and finally regularly monitor changes in blood sugar indicators.
Health has always been a topic of concern for everyone.
Affected by some environmental factors, dietary habits, etc., it will lead to common sub-health conditions, such as irregular blood sugar and unstable blood pressure, and a little carelessness will lead to various diseases that damage health. So, what are the precautions for patients with high blood sugar? Patients with high blood sugar need to pay attention to dietary regulation, appropriate strengthening exercise, regular monitoring of blood sugar composition and other matters, which are described in detail below.
High blood sugar can lead to symptoms such as dry skin, increased urine output, and dry mouth, and if not treated as soon as possible, it can damage the kidneys and other organs, and in severe cases, it can also cause various other complications. Therefore, in addition to taking medications to control changes in blood sugar, patients need to pay more attention to the following aspects:
1. Pay attention to the conditioning of diet
After the symptoms of high blood sugar appear, you should adjust your daily eating habits in time. Avoid eating some cakes and drinks with high sugar content, such as cakes, high-sugar drinks, cream cakes, milk tea, fruit juices, etc. Be cautious about eating foods with high salt content, such as smoked and pickled foods, to avoid aggravating the symptoms of thirst, and also abstain from eating barbecued and fried foods to avoid continuous elevation of blood sugar caused by high calories
2. Strengthen exercise
Patients with hyperglycemia should pay attention to appropriate exercise at ordinary times, because proper exercise can consume the calories generated in the body after eating, and can effectively control blood sugar. You can also manage your weight in moderation and try to keep your weight within the standard range, which is conducive to the achievement of blood sugar.Considering that some patients with high blood sugar may experience symptoms such as dizziness and fatigue, it is recommended that patients choose relatively soothing exercises such as tai chi, jogging, or jogging. However, it should be noted that the amount of exercise depends on the appropriate range of the patient, and it is not necessary to exercise excessively to avoid aggravating the condition.
3. Measure blood glucose indicators regularly
The monitoring of blood glucose is one of the main means of patient treatment, because the monitoring of blood glucose can be used to understand the treatment effect of patients, so as to guide clinical treatment. Therefore, patients should have regular blood glucose testing, and the frequency of blood glucose monitoring can be determined according to the patient's own blood sugar control, and if the patient's blood sugar control is stable, blood sugar can be monitored 1-2 times a week. Therefore, patients should pay close attention to their blood sugar changes so that doctors can adjust blood sugar control drugs and dosages in time.
In summary, hyperglycemic diseases can not only cause physical discomfort, but may also lead to the occurrence of diabetes.In order to effectively control blood sugar, patients with high blood sugar should also pay attention to adjusting their daily eating habits to avoid continuous elevation of blood sugar caused by high-sugar, high-salt, and high-calorie foods. It is necessary to increase daily exercise appropriately, but care should be taken to choose soothing exercise to avoid aggravating the disease, and in addition, it is necessary to monitor blood sugar regularly and pay attention to changes in blood sugar.