What are the health hazards caused by spermatozoa? How to regulate and recover from frequent sperm loss in men?

If a man has not been in contact with sexual life for a long time, it is more common for him to have sperm loss symptoms, but if sperm loss is too frequent, it will have an adverse impact on health, so what are the dangers of sperm loss to health?How to regulate frequent sperm loss in men? There are many harms of frequent sperm loss, so let's learn more about the specific situation and how to manage it.

1. What are the harms caused by spermatozoa?

1. Affect mental state

It is easy to be sluggish, emotionally unstable, memory loss, listlessness, indifference to the outside world, dreamy insomnia and other phenomena.

It will inevitably affect study and work, so I can't lift my spirit in class, my academic performance plummets, and my work efficiency deteriorates.

2. Affect overall health

If there is a significant increase in the number of spermatogenesis, and for several months. Clinically, many uncomfortable symptoms are bound to occur.

For example, dizziness, dizziness, tinnitus, tiredness, backache, weakness in the legs, thirst,palpitation, excessive sweating, etc., will inevitably affect the overall health.

3. CauseSexual dysfunction

For married men, if there are still frequent sperm loss, it will inevitably interfere with the normal sexual function over time, resulting in decreased desire.premature ejaculation, erectile dysfunction and other male sexual dysfunction.

And this symptom exacerbates the man's fear of sperm loss, and in the psychological situation of paying special attention to sperm loss, the ejaculation center is in a state of excitement.

When the inhibitory effect is reduced, there will be frequent spermatozoa, and the more scared you are, the more you will lose sperm, and the more you will lose sperm, the more scared you will be, creating a vicious circle.

4. Pathological spermatozoa

The number of spermatozoa is very large, such as spermatozoa in dreams, and even when the nature is excited, spermatozoa will occur.The reason for this is partly due to long-term masturbation or excessive concentration of thoughts on sex-related issues.

On the other hand, there are patients with phimosis andThe foreskin is too longThere is urethritis as wellprostatitisand other diseases, which can be caused by local irritation.

The above are some of the harms of male spermatozoa, mainly mental, physical, etc. So how should men take care of spermatozoa?

2. How to take care of male spermatozoa

1. Don't treat physiological phenomena as diseases and increase mental burden.

Adults who are unmarried or have been separated for a long time after marriage for 1-2 weeks have a sperm loss, and there is no discomfort after sperm loss, which is a physiological phenomenon.

Don't worry about it, carry the burden of thoughts, and ask for troubles.

2. Don't be overly nervous after being sick.

Don't endure semen halfway when losing sperm, and don't pinch the penis with your hands to prevent semen from flowing out, so as to avoid semen storage and semen storage in the uterus and other diseases.

Do not get cold after sperm loss, and do not wash it with cold water, which will help prevent the cold from taking advantage of the weakness.

3. Eliminate distractions. Don't watch pornographic paintings, videos, movies, television, and abstain from masturbation.

Appropriate participation in sports activities and physical labor, as well as recreational activities, to enhance physical fitness, and to cultivate sentiment.

4. Be cautious. Avoid smoking and alcohol, as well as tea, coffee, onions, garlic and other spicy substances.

Do not take a bath with hot water, lie on your side with your knees bent when sleeping, the bedding should not be too thick, and the underwear should not be too tight.

5. After the occurrence of spermatozoa, relevant examinations should be carried out under the guidance of a doctor, which can find out the cause of the disease and can also be treated in time.

3. How to prevent frequent sperm loss

(1) Pay attention to mental hygiene and mental regulation, eliminate fear, tension and anxiety, and cultivate a cheerful, optimistic, calm, objective and strong character. Always maintain a relaxed and pleasant mood, eliminate distracting thoughts, clear the heart and few desires, calm and empty, go with the flow, recuperate for a period of time, and the situation of sperm loss can be reduced.

(2) Pay attention to daily life, clothes and pants should be slightly looser, and do not overeat at night. Wash your feet with warm water before going to bed, the bedding should not be too heavy, the feet should not be too warm, and develop the habit of sleeping on your side.

(3) Abstain from lust and masturbation. If you don't read it, you should not be obsessed with pornography, obscene books, periodicals, films, televisions, and audio-visual products. Gradually quit masturbation, reduce the burden of the mind, and gradually heal the mind.

(4) Participate in more cultural and sports activities, cultivate a variety of amateur interests and hobbies, and appropriately participate in manual labor. Treat the interaction between men and women normally, and do not mystify the interaction between men and women.

(5) Actively treat diseases that cause spermatozoa.The foreskin is too longshould be surgically excised; Practice good hygiene and wash the foreskin of the penis frequently to avoid smegma accumulation; If you have balanitis of the foreskin, you should treat it promptly.

(6) Don't be embarrassed to think that spermatozoa is a low-level and obscene thing. After spermatozoa, it is necessary to pay attention to the cleaning of the external genitalia and wash and change underwear frequently to prevent inflammation of the urethra.