What are the effective measures to prevent mycoplasma pneumonia

Effective measures to prevent mycoplasma pneumonia mainly include strengthening personal hygiene, enhancing physical resistance, avoiding overwork, avoiding staying too long in crowded places, quitting smoking, and balanced nutrition.

1. Strengthen personal hygiene: avoid close contact with patients with mycoplasma pneumonia, and cover your mouth and nose when sneezing or coughing. Maintain indoor air circulation and open windows regularly for ventilation. Try to avoid going to crowded places, and if you must go, it is recommended to wear a mask.

2. Enhance physical resistance: Choose the right way of exercise, such as walking, yoga, etc., and regular aerobic exercise can improve physical fitness and enhance immunity.

3. Avoid overwork: Maintain adequate rest, develop good work and rest habits, and avoid reducing the body's resistance due to overwork.

4. Quit smoking: Smoking may damage the lungs and make the body more susceptible to infections, so it is advisable to quit smoking.

5. Balanced nutrition: The daily diet should ensure comprehensive nutrition, diversified food types, eat more vegetables and fruits, ensure adequate drinking water, and prevent malnutrition.

There is currently no vaccine against mycoplasma pneumonia, so the implementation of preventive measures is particularly important.