What are the dietary remedies for premature ejaculation? What porridge is good for premature ejaculation?

In today's fast-paced society, the pressure of competition is also very high, and many men are facing many difficulties, resulting in physical deterioration, and there may be a possibilitypremature ejaculationUsually you need to pay attention to conditioning and eat some foods that nourish the kidneys and strengthen the yang, so what are the dietary remedies for treating premature ejaculation? What porridge is good to drink for premature ejaculation?

1. Dietary prescription for the treatment of premature ejaculation

1. Lotus porridge, first grind the lotus seeds finely, take 15 grams of lotus powder each time, add 30 grams of glutinous rice, an appropriate amount of brown sugar, fry in a casserole, change to a simmer after boiling, and cook until it is thick. However, it should not be taken by those who are full of swelling and dry stool, and those who have external sensations, malaria, gangrene, chancre, hemorrhoids, qi depression and distention, drowning redness, constipation and food inability must avoid using it.

2. Leek porridge, first fry the leeks at a simmer, take 10 grams of leeks each time, 50 grams of japonica rice, an appropriate amount of fine salt, add 500 ml of water to the casserole, and cook until the rice porridge is thick. Serve warm twice daily. butYin deficiencyPeople with fire and impotence should not take it.

3. Golden cherry seed porridge, 15 grams of golden cherry seeds, add 200 ml of water, fry to 100 ml, remove the slag and extract the juice, add 100 grams of japonica rice or glutinous rice, add 600 ml of water, and cook into thin porridge. Warm daily in the morning and evening, 5-7 days as a course of treatment. However, it should not be used by patients with colds or fevers.

4. Gourd porridge, an appropriate amount of raw gourd and wheat bran, fry it until yellow, and take 20 grams each time. Choose 30 grams of japonica rice or glutinous rice, add 500 ml of water to the casserole, fry it until it is slightly boiling or boiling, and the porridge soup is thick and the porridge oil is the degree. Take once a day in the morning and once in the evening on an empty stomach, while warm. However, it is advisable to discontinue use during the period when the patient has a cold or fever. It is also not suitable for those who have two stools, phlegm, and full chest and abdomen.

5. Keel porridge, calcined 30 grams of keel, mashed, add 200 ml of water to the casserole, fry for 1 hour, clarify, remove slag, take juice, add 100 grams of glutinous rice, add 600 ml of water, appropriate amount of brown sugar, and cook into semi-thick porridge. Warm food on an empty stomach in the morning and evening, 5 days as a course of treatment.

6. Walnut kernel porridge, 50 grams of walnut meat, mashed. 50 grams of japonica rice, add water to cook porridge as usual. After the porridge is cooked, add the walnut flesh, mix thoroughly, boil slightly, and float the porridge oil before eating. It can be taken once in the morning and once in the evening. Patients with diarrhea and loose stools should not take it.

7. Porridge with pork, take 15 grams of washed pork meat, 50 grams of glutinous rice, an appropriate amount of brown sugar, put it into a casserole, add 500 ml of water, simmer until it rolls or boils, and the rice porridge is thick and the surface has porridge oil. Take 1 time in the morning on an empty stomach and warm meals, 10 days as a course of treatment. However, patients with heavy phlegm and dampness and poor urination should not take it.

2、premature ejaculationtreatment

1. Communicate more with your wife: sex life is a matter between husband and wife, if you have premature ejaculation, your wife will be your best doctor, she knows you best, and can help you the most, the key is that you should communicate with your wife in a timely manner, let her understand your situation and feelings, and discuss ways to solve the problem together. Many methods of treating premature ejaculation through massage between couples are very effective.

2. Don't worry about your sexual ability: Premature ejaculation will make your wife's sexual requirements unsatisfied, so men with premature ejaculation will feel very guilty, and if there are several premature ejaculation in a row, many men will begin to worry about their sexual ability.

This fear has a very strong impact on sex and often leads to spiritualityimpotence。 As mentioned earlier, a few premature ejaculations are not a sign that you have a problem with your sexual performance, but rather because you are not adjusting to your condition, these problems are temporary.

3. Don't worry about premature ejaculation will develop into impotence: Most men with premature ejaculation will be very anxious, worried about whether they will further develop impotence, and even begin to avoid sex. A few premature ejaculation does not mean anything, fatigue and overexcitement can cause premature ejaculation, adjust your body, most premature ejaculation can be avoided.

4. Don't worry about your body: Many young people show uppremature ejaculationJust doubt yourselfKidney deficiency, so I bought all kinds of tonic medicine everywhere, listened to the nonsense of the doctors in the rivers and lakes, and as a result, I often made up for the bleeding of the nostrils, the red and swollen gums, and the appearance of "get angry"Phenomenon. In fact, the vast majority of young people are "true" of everything, and there is no need to take tonic at all, even if they want tonic, they must be carried out under the guidance of a Chinese medicine practitioner.