What are the dietary contraindications for male impotence? What are the methods of stomach therapy for men?

maleimpotenceis a relatively common sexual dysfunction that can cause a lot of adverse effects on the sex life of couples, so menimpotenceWhat are the dietary restrictions? What are the methods of stomach therapy for men? There are many dietary taboos for male impotence, and improper consumption will lead to aggravation of the condition.

1. Dietary contraindications for male impotence

First of all, avoid warm, greasy foods.

In the early stage of impotence, many people have excessive phlegm and dampness, coupled with a thick diet or a craving for alcohol, resulting in dampness and heat, and dampness and heat betting.

Impotence accompanied by red and hot urine, astringent pain, dry mouth and like to drink, red tongue, white or yellow greasy, smooth pulse or string, or more phlegm and salivation, chest tightness and heavy body should avoid eating oily meat, including mutton, dog meat, chicken, finch meat, peppers, green onions, leeks, garlic and other pungent and warm products; If the phlegm is damp, you should avoid eating chicken, duck, meat, seafood and other thick and greasy products. In addition, cigarettes, wine, coffee, and decoction and smoke are taboo.

Second, avoid cold foods.

impotenceThe essence of the patient, especially for a long time, is that the Yuan Yang is weakened, the Yin is lost in nourishment, and the Zong Muscle is lost in warmth. Clinically, it is common to see lack of energy, chills, cold limbs, soreness and weakness of waist and knees, and thin and weak pulse. At this time, you should avoid eating cold foods, such as mung beans, winter melon, celery, water chestnuts, and cold food.

It is worth mentioning that some people think that they should eat high protein, so they eat more tonic products such as soft-shelled turtle, which is cold and difficult to digest after eating, hindering the movement of the spleen and stomach, and making it more serious, so cold food should generally be avoided.

2、impotenceWhat foods are good for the patient to eat

Dietary precautions for impotence are also very important, shrimp, sea cucumber, loach, sparrow, cucumber, leek, wakame and other animal and plant foods are conducive to preventing premature male sexual dysfunction.Nutritionists have used modern technology to analyze and study some foods, and affirmed that yams, eels, ginkgo, sea cucumbers, frozen tofu, marine fish, tofu skin, peanuts, walnuts, sesame seeds and other foods have the effect of strengthening sperm, because they contain more lysine, and lysine is the main component of sperm formation. The above has the effect of tonifying the kidney and helping yang.

In addition, some people like to eat yams and walnuts, in fact, foods such as yams and walnuts also have a certain auxiliary effect on the treatment of impotence. Because in order for men to maintain their sexual function, they must increase their nutrition reasonably. Sex life is a physiological activity of human beings, in which the human body has both spiritual pleasure and material wear. To replenish these depletions, the most basic thing is to increase nutrition reasonably. Plant foods such as jujubes, sesame, honey, grapes, lotus seeds, yams, walnuts and other plant foods have the function of tonifying the kidney, benefiting essence and yang, and they play an important role in maintaining and improving male sexual function.

3、impotencePatient's diet

1. Cook leeks with prawns

250g of fresh shrimp, 100g of fresh and tender leeks, appropriate amount of vinegar, a little vegetable oil, rice wine, soy sauce, and shredded ginger.

Wash the shrimp and take the kernels, wash the leeks and cut them into sections; Stir-fry the shrimp in a hot oil pan first, then add vinegar and other other condiments, and cook slightly; Stir-fry the leeks until tender and ripe, and then stew the shrimps. 1 dose per day, consumed regularly. Replenish deficiency and help yang, suitable forimpotence, adjuvant treatment of infertility and infertility.

2. Lamb kidney soup with wolfberry leaves

250g of fresh wolfberry leaves, 1 pair of sheep kidneys, 15 white stems of green onions, 3 slices of ginger, and an appropriate amount of vinegar. The lamb kidney is dissected, the fascia is removed, the slices are washed, and then the soup is boiled with the other 4 flavors.1 dose per day, with meals, can be eaten often. It is used to treat backache and impotence.

3. Cordyceps and incense insect soup with dried shrimp

50 grams of dried shrimp, 6 grams of cordyceps sinensis and nine spice worms, appropriate amount of seasoning. Put the 3 flavors into the clay pot, add an appropriate amount of water and cook together, and then season it. Drink soup and eat dried shrimp. 1 dose daily. Tonify the kidneys and strengthen the yang. It is suitable for kidney deficiency and impotence, fatigue, waist and knee pain, etc.

4. Xianmao golden chicken porridge

10~12 grams of fairy grass, 15 grams of golden cherry seeds, 100 grams of chicken, 100 grams of japonica rice, salt, ginger, green onion appropriate amount. First, the chicken is finely chopped and stewed in a casserole according to the usual method of cooking meat, and then the concocted fairy grass and golden cherry seeds are wrapped in gauze and put into the pot to stew. After the chicken is rotten, take out the medicine bag and put in the washed japonica rice to cook into porridge. Add a little condiment and mix well to serve. Take 2 times a day warm. Nourish the kidneys and strengthen the yang, collect sperm and stop the legacy. It is suitable for impotence, slippery semen, frequent urination, and excessive urination due to kidney yang deficiency.

impotenceDo you understand that patients should avoid misconceptions in their diet and choose foods that are suitable for treatment?

4. How to self-preventimpotence

(1) Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of fine factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.

(2) Sexual intercourse: Long-term excessive sexual intercourse and immersion in pornography are one of the causes of impotence. Practice has proved that it is an effective measure to prevent and treat impotence by separating the bed between husband and wife, stopping sexual life for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to get sufficient rest.

(3) Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.

(4) The use of the accumulated urine of the bladder can stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the ability of the penis to rise? Therefore, leaving some urine before having intercourse, and skillfully controlling and mastering this can receive certain effects (premature ejaculationPatients should not use this method).

(5) Take advantage of the natural erection of the penis in the early morning for proper training, and it is easy to succeed in having sex in the early morning.

(6) When the penis is not hard but can be erected, the intercourse position suitable for semi-erection can be used to relax the tension of sexual life, make sexual life relaxed, and the penis can naturally restore erectile function.

(7) Drink a small amount of alcohol before intercourse to relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.