What are the dangers of male impotence?
There are quite a few men in lifeimpotenceThe symptoms, which will have a great impact on the couple's normal sex life, are mainly caused by improper care of men's lives, and need to be adjusted and recovered in time, then menimpotenceWhat are the hazards?
How to regulate and recover from men's impotence? Let's learn more about the dangers of men's impotence and how to manage it.
1. What are the dangers of impotence?
Impotence is a major health problem, affecting the quality of life, researchers say that about 150 million men in the world have this problem, 2/3 of impotence is caused by physiological factors, mainly vascular problems, other impotence is caused by emotional stress, anxiety, depression and other psychological factors, chronic periodontitis is an infectious disease caused by bacteria, the most common symptom is gum inflammation, many studies have found that chronic periodontitis can lead to vascular disease, such as coronary heart disease related to impotence.
2. Prevention and conditioning for different ages
Impotence in unmarried adolescents, on the basis of clarifying sexual knowledge, not only explains that appropriate masturbation is a physiological need, but also explains that excessive masturbation can cause harm to the body and mind, and the two should not be neglected. As long as you quit excessive masturbation, strengthen exercise, and strengthen your physique, you can heal yourself.
After marriage, he is young and middle-agedimpotenceIf you indulge in excessive desires, you should be warned that sexual intercourse is too frequent, and you should lose your essence and consume yang, first of all, you should control sexual intercourse, live regularly, work and rest moderately, recuperate your spirit, properly refined, and use medicine under the guidance of a doctor.impotenceHealable. If the patient is emotionally injured, psychological counseling should be carried out to eliminate unfounded worries and fears, supplemented by drug treatment, in order to achieve better results. If the fatigue is excessive, the essence is consumed, and the work and rest are advised to be moderate, and the crystals of the body and kidneys are strengthened, and the essence is filled with yang and impotence can be removed.
Impotence in the elderly, if there is hypertension, coronary heart disease, diabetes, on the basis of active treatment, moderate exercise, enhance physical fitness, under the guidance of the doctor, nourish nutritious food, choose products that nourish yin and fill essence, benefit the kidney and rejuvenate yang, do not overuse the warm supplement, in case he changes, the doctor should be cautious, and the patient should quit it.
3. Precautions for preventing impotence
1. Carry out correct sex education
The most common cause of impotence is psychological factors, and psychological disorders are mainly caused by lack of sexual knowledge and wrong sexual concepts. Therefore, it is one of the most effective ways to prevent impotence by carrying out correct sex education, mastering the necessary sexual knowledge, establishing correct sexual concepts, and avoiding operational anxiety.
2. Avoid using drugs that damage sexual function
The effects of drugs on sexual function have been widely emphasized. In particular, clinicians should strengthen their knowledge and avoid the use of drugs that impair sexual function as much as possible to prevent problems before they occur.
3. Quit smoking, alcohol and other hobbies
There are no confirmed studies on the effects of smoking on sexual function. However, traditional Chinese medicine believes that smoking can produce dampness, heat, phlegm and turbidity, which hinders the flow of qi and blood, so smoking can often beimpotenceof the cause. Alcohol has a depressive effect on the entire nervous system, and the inhibition of the sexual center is no exception.
4. Actively treat the primary disease
Many diseases can becomeimpotenceCauses such as; Diabetes, etc. Therefore, active treatment of the primary disease is one of the measures to prevent impotence, which cannot be ignored.
4. How to self-prevent impotence
(1) Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of fine factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.
(2) Sexual intercourse: long-term excessive sexual intercourse, immersion in pornography, is causedimpotenceOne of the reasons. Practice has proved that it is prevention and treatment for couples to separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get sufficient restimpotenceeffective measures.
(3) Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.
(4) The use of the accumulated urine of the bladder can stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the ability of the penis to rise? Therefore, leaving some urine before having intercourse, and skillfully controlling and mastering this can receive certain effects (premature ejaculationPatients should not use this method).
(5) Take advantage of the natural erection of the penis in the early morning for proper training, and it is easy to succeed in having sex in the early morning.
(6) When the penis is not hard but can be erected, the intercourse position suitable for semi-erection can be used to relax the tension of sexual life, make sexual life relaxed, and the penis can naturally restore erectile function.
(7) Drink a small amount of alcohol before intercourse to relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.