What are the common misconceptions about impotence in men? What is the best care for men's impotence?

impotenceIt is a very common disease for men, and it will bring a lot of inconvenience to the life of the couple, so it is necessary to do a good job of conditioning in time to avoid greater harm to health, then menimpotenceWhat are some common misconceptions?How to take care of men's impotence? Let's learn more about the care methods of men's impotence, and what are the misunderstandings of prevention and treatment.

1. Common misunderstandings of men's impotence

1. If the erection is not hard enough, it is considered impotence. Some men do not have enough hard erections when they have intercourse, which is simply because they have impotence. According to experts, there are many reasons why erection hardness is not enough, and it is not necessarily caused by impotence.

2. Blind treatment. For the diagnosis and treatment of impotence, it is very important to find the cause of impotence.

3. Ignoring the influence of various urological diseases. Many impotence is directly related to many urological diseases. asprostatitisurethritisPhimosis, balanitis of the white skin and so on, should pay attention to the prevention and treatment of these diseases, so as not to affect sexual function in the end, resulting inpremature ejaculation, impotence occurs.

4. AppearSexual dysfunctionIt is not possible to detect it early. If a man is in poor physical condition during intercourse, he must find the cause and actively take measures to prevent it. This is also therapyimpotencepremature ejaculationIf ineffective treatment cannot be achieved at this stage, the condition will become more severe and subsequent treatment will become more difficult.

2. MaleimpotenceHow to care

1. Penis exercises

In order to help the patient with impotence to recover better, it is necessary for the patient to do proper exercises, of course, referring to the penis. Taking advantage of the natural erection of the penis in the early morning with proper training will make it easier to succeed in having sex in the early morning.

2. Develop good habits

In addition to the two points introduced, patients should also pay attention to some daily habits, such as: drinking alcohol, drinking too much is harmful to the body, and drinking less is good for health. Drinking a small amount of alcohol before intercourse can relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.

3. Relax

When encountering troubles and sorrows, you should think calmly, should not carry a mental burden for a long time, relax and adjust your nervous state of mind in time, and ease and eliminate anxiety and anxiety. Doing something you enjoy, such as listening to music, participating in group activities, reading helpful books, or talking to family and friends, will make you feel more relaxed and your sexual depression will gradually disappear.

4. Participate in exercise

Consistent and appropriate physical activity and outdoor activities will benefit you, and sticking to a daily exercise routine can regulate stressful mental work or neurohumoral disorders, such as jogging or walking for 30 minutes a day. Strive for a regular routine and get enough sleep.

3、impotenceDietary therapy

(1) Chrysanthemum mash

Cut 10g of chamomile flowers, mix with an appropriate amount of glutinous rice wine in a small pot, boil, eat, twice a day, and treat the phase caused by firepremature ejaculation

(2) Porridge with bean curd skin

12g ginkgo seeds, 45-80g of tofu skin, appropriate amount of rice. Peel and peel the ginkgo seeds, add an appropriate amount of water to the white rice in a casserole, and eat it early when cooking. 1 time daily.

(3) Stir-fry the pork loin with yellow flowers

500g pork loin, 50g daylily, a little ginger, green onion and garlic. Cut the pork loin, remove the fascial glands, wash it, and cut it into waist pieces; Soak the daylily and cut into sections. Heat the vegetable oil in the wok, first enlarge the green onion, ginger and garlic condiments to stir-fry, and then stir-fry the pork loin, until it changes color and is ripe thoroughly, add daylily, salt and sugar and stir-fry, and then add the starch and soup, and start the pot clearly.

(4) Stir-fried leeks with green shrimp

250g of green shrimp, 100g of leeks. Wash the shrimp and cut the leeks into sections. First fry the shrimp in vegetable oil, cook rice wine, soy sauce, ginger shreds and other seasonings, and then add leeks to stir-fry, tender and ripe.

(5) Stewed soft-shelled turtle with round meat

20g of Chinese yam, 15-20g of longan meat, 1 soft-shelled turtle. First scald the fish with boiling water, urinate it, then cut it and wash it, remove the internal organs, and then put the soft-shelled turtle meat, soft-shelled turtle shell, Chinese yam and longan meat into the stew pot together, add an appropriate amount of water, stew and take it through the water. Eat meat and drink soup, stew 1 time a week.